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Correlation of Sleep Deprivation and Accidents

In Active Seniors, Mindset, Youthful Brain by Jerry RothouseLeave a Comment

CORRELATION OF SLEEP DEPRIVATION AND ACCIDENTS How much impact does sleep deprivation make on a person’s mind and body? A little drowsiness at the office…a millisecond of mental shut-down as you drive down the highway? The facts glaringly bear out the dangers of losing sleep. Some of the worst industrial disasters recorded in history — the Chernobyl Nuclear Disaster and …

Help For People Who Struggle To Sleep At Night

In Mindset, Youthful Brain by Jerry RothouseLeave a Comment

GET TIRED TO SLEEP WELL Do you find it hard to get a good nights sleep? Are you looking into the different ways of helping you to obtain more sleep at night? Is stress affecting your sleep patterns? A couple of years ago I am the type of person who would have answered yes to all of these questions. In …