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4 NATURAL HOME REMEDIES TO EASE THE PAIN OF SUNBURN At some time or another, weíve all experienced the effects of sunburn ñ be it a light burn or a more heavy burn. Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on ëfutureí occasions, itís of little help …

4 SECRETS TO FINDING THE RIGHT BEGINNER YOGA CLASS FOR YOU When you are new to Yoga you are probably going to be uncertain as to what to expect when you first enter a beginner Yoga Class on your first day. Most people are uncertain about what they should even be looking for in a beginner Yoga class, so this …

2K ELECTRONIC MEDICAL RECORDS 2K Electronic Medical Records 105 West Torrance Boulevard Suite 106 Redondo Beach, CA 90277 Toll Free 866-350-4406 http://www.2kmedicalrecords.com 2K Electronic Medical Records Announces Partnership with SpringCharts Electronic Health Records 2K Electronic Medical Records today announced that they are offering SpringCharts Electronic Health Records solutions. This product is geared to provide a comprehensive health record interface for …

“SHORT AND FAT” LONG TERM CARE POLICIES BEAT “LONG AND SKINNY” ONES That is right — Short and Fat LTC policies! So what is a benefit period anyway? The benefit period is the number of years that ONCE you go on claim (need help in bathing and dressing or have some cognitive impairment (Alzheimer’s or similar ailment) that the insurance …

 WEIGHT LOSS WITH 5 HEALTHY TIPS The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to …

“FAD” WEIGHT LOSS DIET A weight loss diet will fight obesity which is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year …

DRINKING WATER SCAMS REVEALED   Read this article before you consider paying for your drinking water. Wouldn’t it be nice to stop poisoning ourselves with polluted or unhealthy drinking water? I, for one, felt that I would love to find a source of safe inexpensive drinking water. (Ideally, I’d love to turn on the tap, and out it would flow!) …

CORRECT YOUR ACID / ALKALINE BALANCE WITH THE WATER YOU DRINK In health circles there has been much recent talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to …

“CLEAN YOUR PLATE” IS NOT ALWAYS THE WAY TO GO FOR HEALTHY KIDS Healthy kids don’t have the same risks according to obesity researchers, the United States obesity rate has more than doubled for preschoolers and adolescents-and more than tripled for ages 6 to 11-over the past 30 years. Obese children are at greater risk for health problems such as …

RAW FOOD DIET Eating raw food is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing. Raw food diets are based on unprocessed and uncooked plant foods, preferably organic, such as a variety of fresh …