A JUICY, FUN WAY TO TAKE YOUR VITAMINS While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious way to make sure active kids don’t get dehydrated; it’s 92 percent water. A two-cup serving of watermelon is an …
A Healthy Colon Is Imperative For Keeping The Body Healthy
A HEALTHY COLON IS IMPERATIVE FOR KEEPING THE BODY HEALTHY AND DETOXIFIED With today’s active life style’s and less than adequate eating habits a healthy colon is imperative for keeping the body healthy and detoxified. Part of the reason so many Americans have an unhealthy colon is the lack of fiber benefits to their diet. Having a healthy colon is …
Superfoods that Get you Moving
SUPERFOODS THAT GET YOU MOVING It’s no wonder so many Americans suffer with constipation (4 million of us, to be exact). Our diet of meat and processed food contains little fiber. Most of us are lucky if we’re getting in half of the 30 grams of fiber that we should each day. Without that bulk in our diet, it can …
Superfoods to Combat Cirrhosis of the Liver
SUPERFOODS TO COMBAT CIRRHOSIS OF THE LIVER Cirrhosis refers to the replacement of damaged liver cells by fibrous scar tissue which disrupts the liver’s important functions. Cirrhosis occurs as a result of excessive alcohol intake (most common), common viral hepatitis, obstruction of the bile ducts, and exposure to certain drugs or toxic substances. People with cirrhosis often experience loss of …
superfoods for relief from chronic fatigue syndrome
SUPERFOODS FOR RELIEF FROM CHRONIC FATIGUE SYNDROME The main indications of chronic fatigue syndrome (CFS), on the other hand, are overall general physical and mental weariness. There are many different causes of tiredness. Just because you’re frequently tired doesn’t necessarily mean you’ve got CFS. The condition must persist for more than six consecutive months and include other symptoms such as …
Superfoods to Alleviate the Symptoms of Gout
SUPERFOODS TO ALLEVIATE THE SYMPTOMS OF GOUT Gout, also called gouty arthritis, is caused by an accumulation of uric acid in the blood. The disease usually appears in midlife and primarily in males. It can be hereditary or the secondary to some other disease process. The main symptom of gout is severe pain and swelling in joints, but gout usually …
Superfoods for Getting Over Food Poisoning
SUPERFOODS FOR GETTING OVER FOOD POISONING Food poisoning is an all-encompassing term involving the consumption of contaminated food, stomach flu, stress, drug interactions, nutrient deficiencies or their excess. It can come on rather suddenly after eating; diarrhea or vomiting can begin 30 minutes to one hour after eating foods that are chemically poisonous; within one to 12 hours with bacterial …
Advice for Healthy Living in 2018
ADVICE FOR HEALTHY LIVING IN 2018 With the New Year now upon us, it’s important to give pause and consider making some positive changes regarding the state of your health. As they say, there’s no time like the present. People the world over often make resolutions to do something to better themselves in the coming year. In 2006, consider doing …
A Constipation Home Remedy – Cayenne
A CONSTIPATION HOME REMEDY – CAYENNE Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. So, it is good for improving blood circulation. Cayenne is available in capsules of …
Treat Your Garden Right with Organic Pesticides
TREAT YOUR GARDEN RIGHT WITH ORGANIC PESTICIDES What gardener doesn’t want to rid his or her garden of all those nasty summertime pests? Yet to put chemical pesticides on plants that will ultimately grow produce the family will eat seems a bit wrong. That’s where gardeners have a break as there are several organic pesticides for use in the garden. …