ALLERGIES CAUSES & TREATMENTS There are many causes of allergies. Some people are allergic to foods such as nuts, chocolate, and shellfish, some to medicines. Some suffer from allergies to animal dander such as cats, some from seasonal allergies such as pollen in the springtime or ragweed in the late summer and fall. Some allergies bring on contact dermatitis in …
All About Vitamin A
ALL ABOUT VITAMIN A Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamin, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter ìAî in the …
Addressing The Fears And Feelings Associated With Weight Loss
ADDRESSING THE FEARS AND FEELINGS ASSOCIATED WITH WEIGHT LOSS It seems a little strange that losing weight can entice feelings of fear. Fear doesn’t seem to have a place in such a constructive process. Usually weight loss is associated with both positive and negative feelings. The positive feelings are more obvious and understandable. You’re feeling better, have more energy, look …
Adding Essential Fatty Acids To Your Pets Diet
ADDING ESSENTIAL FATTY ACIDS TO YOUR PETS DIET Essential Fatty Acids (EFAs) are a requirement in everyone’s diet, for both human and animal. However, the body cannot produce EFAs on its own, so it must be added to the diet each day. The two most commonly known fatty acids are omega 3 (linoleic acid) and omega 6 (alpha-linoleic acid). The …
All About Healthy Fats
ALL ABOUT HEALTHY FATS With the low carbohydrate craze, many people have turned their attention to healthy fats. They eat more of it and think its fine. Depending on what kind of fat you are consuming and how much of it you take in, fats can be beneficial or detrimental to your health. There are three main types of fat. …
All About Proper Colon Detoxification
ALL ABOUT PROPER COLON DETOXIFICATION Many people have said that if one really wants to detoxify their body completely then the best place to start is with colon detoxification. There are all sorts of plans and kits that one can buy in order to complete a colon detoxification, but these will do no good unless one realizes the many benefits …
Alkalize to Reduce Your Size
ALKALIZE TO REDUCE YOUR SIZE It is a fact that over 75% of people who lose weight put that weight back on within a year and of those who put it back on a further 50% will actually put on more weight than they started with in the first place! How is that for a scary fact? What I am …
Alcohol: Health Benefit or Health Risk?
ALCOHOL: HEALTH BENEFIT OR HEALTH RISK? We’ve all heard the news about the potential heart-health benefits of moderate alcohol consumption. It’s no wonder such stories grab headlines. They’re the nutritional equivalent of the classic media formula of “man bites dog.” As for the rest of us, we celebrate by raising a glass to our health. But whenever I hear one …
Ageing Skin Care – Know More About Common AHA Molecules
AGEING SKIN CARE – KNOW MORE ABOUT COMMON AHA MOLECULES AHAs are becoming very popular in the fight against ageing skin and are getting added to most of the beauty and skin care products. AHAs are one of the ingredients that help us keep skin looking young for a longer time. Let us find out about common AHA molecules and …
Age-Old Remedy for the Newest Flu
AGE-OLD REMEDY FOR THE NEWEST FLU Every year the seasonal flu kills about 36,000 people and sends 200,000 to the hospital, according to the U.S. Centers for Disease Control and Prevention. Every year during “flu season” (typically starting around Thanksgiving and peaking around Christmas) there’s a rush to get flu shots; especially among the elderly, the ill, and the very …