ARE HEALTH SUPPLEMENTS SAFE? Health supplements are now a common addition to our diet and in many situations they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health diet supplement and they are treated …
Are the barriers of dieting psychological or physical?
ARE THE BARRIERS OF DIETING PSYCHOLOGICAL OR PHYSICAL? Part 1. On the last count the word diet produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise – from all over the world. And yet we are approaching the peak of an obesity epidemic which …
Are Pain Killers Causing Your Headaches?
ARE PAIN KILLERS CAUSING YOUR HEADACHES? What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don’t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research …
Are Meal Replacements A Good Idea For Weight Loss?
ARE MEAL REPLACEMENTS A GOOD IDEA FOR WEIGHT LOSS? Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle ñ working long hours, eating out all the time, not getting enough exercise ñ or they simply eat too much, often in a compulsive way. …
Are Liquid Supplements Right For Your Healthy Diet?
ARE LIQUID SUPPLEMENTS RIGHT FOR YOUR HEALTHY DIET? Liquid nutrition products like Ensure ™ and Boost ™ have been used almost exclusively in nursing homes and hospitals, until recently. Lately we have seen nutritional companies marketing these drinks to people of all ages and all stages of health. Liquid supplements are supposed to be the answer for busy moms running …
Antioxidants Naturally Found in Foods
ANTIOXIDANTS NATURALLY FOUND IN FOODS Why do we need to eat foods that are found to be naturally high in antioxidants? What are antioxidants? Which foods do we need to eat, in order to naturally fight free radicals? Scientists have found that the body forms unstable oxygen molecules, called free radicals; every cell produces tens of thousands of them each …
Antioxidants and Sexual Health
ANTIOXIDANTS AND SEXUAL HEALTH Nowadays, the health benefits of antioxidants are being trumpeted in t.v. commercials and other marketing materials in radio and in print. From newspapers to television sets, the antioxidant craze is here and its hear to stay. It is believed that antioxidant may help prevent the development of cancer, slow-down the aging process, prevent chronic diseases, and …
Antioxidants – Your Body’s Garbage Collector
ANTIOXIDANTS – YOUR BODY’S GARBAGE COLLECTOR Are you making the mistake of not eating enough antioxidants in your diet? I mean really, what is the harm? What, that is, aside from early aging, heart disease, cancer, and a host of other illnesses. As someone who is concerned about your health, you should be very much aware of the foods you …
Antioxidants: Eat All Your Colors!
ANTIOXIDANTS: EAT ALL YOUR COLORS! Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on …
Antioxidant Supplements
ANTIOXIDANT SUPPLEMENTS A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there that can help you live a healthy life, that are natural and won’t cause you any damage. You can also eat different types of food that contain antioxidants as well, although supplements are the ideal way to …