Benefits of Whey Protein

In Active Seniors, body building, lose weight, nutrition by Jerry RothouseLeave a Comment

BENEFITS OF WHEY PROTEIN Whey protein is actually a term used to describe a group of globular proteins that can be separated from whey. When cow’s milk is used to manufacture cheese, it also leads to the production of whey, which may or may not be discarded. It is a mixture of lactoglobulin, alpha-lactalbumin and serum albumin.Similar to protein found …

Benefits of Goji juice

In Active Seniors, Heart Health, lose weight, nutrition by Jerry RothouseLeave a Comment

BENEFITS OF GOJI JUICE Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense. Free radicals, our body’s natural enemy subject our body to more than 10,000 hits during a normal day. …

Beginners Guide To Healthy Nutritional Eating

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BEGINNERS GUIDE TO HEALTHY NUTRITIONAL EATING If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a disease-free life. If you struggle with healthy eating, then you know that breaking …

Beer And Fitness – Can You Drink Beer And Stay Fit?

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BEER AND FITNESS – CAN YOU DRINK BEER AND STAY FIT? This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman enjoy drinking about …

Bee Pollen – A Medical Miracle?

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BEE POLLEN – A MEDICAL MIRACLE? Bee pollen has all the essential components of life. It is considered by many to be nature’s most perfect complete food. It is extremely loaded with vitamins and contains nearly all known minerals, trace elements, enzymes and amino acids. Bee pollen is also considered to be a first-rate source of anti-oxidants. Bee pollen is …

Becoming a Victim of Skin Care and Cosmetics

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

BECOMING A VICTIM OF SKIN CARE AND COSMETICS Some people might be inclined to believe that only in the modern era have people been killing themselves over the pursuit of beauty. However, history is a good way to prove otherwise. From things like corsets to the lead-laced skin care products of the early 20th century, people have been slowly killing …

Beautiful Skin Ain’t Just For Women: Even Guys Need It

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BEAUTIFUL SKIN AIN’T JUST FOR WOMEN: EVEN GUYS NEED IT Some of you might think that beautiful skin care routines are for ladies. If you are into business like me, fetching million dollar deals are worth the time spend than doing your own facial cleansing and routine checkup. But don’t ever forget that your first impression always last longer in …

Beauty From The Inside For Sensitive Skin

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

BEAUTY FROM THE INSIDE FOR SENSITIVE SKIN If you have sensitive skin you may find that many of the treatments you try are too harsh for your skin. While other women are buying skin care products with vitamin C or anti-oxidants, you are using the mild brand with no anti-aging benefits. So, what can you do about it? How can …

Beauty and Fitness

In Active Seniors, body building, Mindset, nutrition by Jerry RothouseLeave a Comment

BEAUTY AND FITNESS Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do …