Boost your immune System

In Active Seniors, Heart Health, nutrition by Jerry RothouseLeave a Comment

BOOST YOUR IMMUNE SYSTEM The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health. The effectiveness of immune system varies from person to person. In case of weak immune system the person is more susceptible to infections and other health …

Boost Energy & Control Hunger

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BOOST ENERGY & CONTROL HUNGER Protein is found in all of your body’s cells. It is the essential nutrient that is responsible for the maintenance and repair of all of your organs, tissues, muscles, brain and bones. This individual built in repair kit occurs at the cellular level in our bodies. Protein regulates everything – our blood circulation, our metabolism …

Bodybuilding Nutrition And Balance

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

BODYBUILDING NUTRITION AND BALANCE Many inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building process. Muscle development takes place at night during deep sleep when the body synthesizes new cells with nutrients from our diet. Therefore nutrition forms a very important part of a …

Detox Home Kit: Easier Way of Improving Your Body

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DETOX HOME KIT: EASIER WAY OF IMPROVING YOUR BODY There are plenty of detox products in the market today. These kits are also available for home use which consists of diet plans having supplementary pills and tonics, or herbal pills that contain herbs good for different body organs. However, you should be aware that detox products have no scientific evidences …

All natural body detox for body cleansing and total mind rejuvenation

In Active Seniors, Heart Health, nutrition by Jerry RothouseLeave a Comment

ALL NATURAL BODY DETOX FOR BODY CLEANSING AND TOTAL MIND REJUVENATION When we hear the word toxin, we mistakenly think of poison in a labeled bottled. Indeed, toxins are poisonous, but they are not necessarily labeled when they enter our body in many and perhaps unthinkable ways. Imagine how minute and invisible microbes are and that they can penetrate into …

Body Building Supplements for Seniors

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BODY BUILDING SUPPLEMENTS FOR SENIORS If you are serious about body building, you will want to consider adding a body building supplement to your nutritional program. Supplements are sort of like vitamins. They add to what you are already doing when eating right for body building and provide you with more of what your body needs to grow muscle. You …

Best Ways To Burn Fat

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BEST WAYS TO BURN FAT The best ways to burn fat will be different for each unique individual, as we all have different metabolisms, and different physical characteristics. Nevertheless, there are some common principles which can be applied to anyone, and it these that we shall concentrate on here. The methods given here are tested over time, and among the …