BREAKFAST SMOOTHIES America has a pretty fast paced culture in which everyone’s constantly on the go or in a rush. We drive around in cars, we take our food to go, we get impatient if we have to wait more than 2 seconds for a web page to load, and now we don’t even eat breakfast anymore, as in sitting …
Blueberries As A Superfood According To Skin Care Expert
BLUEBERRIES AS A SUPERFOOD ACCORDING TO SKIN CARE EXPERT DR. PERRICONE Often times, when we think of superfoods we think of spinach, grapes, green tea and other vegetables and extracts that are primarily listed for their levels of antioxidants. Did you know that the blueberry is one of the most nutritious and powerful superfoods? According to Dr. Perricone, one of …
Bilberry Fights Night Blindness And Other Diseases
BILBERRY FIGHTS NIGHT BLINDNESS AND OTHER DISEASES Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry also contains anti-inflammatory and anti-oxidant qualities. This fruit is used for its astringent, tonic and antiseptic properties which can treat various health problems like diarrhea, dysentery, hemorrhoids and gastrointestinal inflammation. The most important use for bilberry has …
Best Home Remedies
BEST HOME REMEDIES With so many people looking to save money it is no wonder that home remedies are starting to see a rather significant increase in usage. What used to be simply a way to avoid going to the doctor has now turned into ways to save money, avoid doctors, use natural remedies and also treat problems at home …
Best Ways To Lose Weight and eat a lot of great food
BEST WAYS TO LOSE WEIGHT AND EAT A LOT OF GREAT FOOD As a rule of thumb, embrace a healthy weight loss diet plan that is rich in fresh fruits and vegetables, low-fat dairy products and whole grains, alongside drinking a lot of water, at least 8-10 glasses a day. Overweight can cause a lot of troubles to one personally …
Multivitamins A Ticket to Daily Health
MULTIVITAMINS A TICKET TO DAILY HEALTH An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults and the young ones. Dietary and vitamin …
Brand-Name Drugs, Generic Drugs, And Illegal Prescription Drugs
BRAND-NAME DRUGS, GENERIC DRUGS, AND ILLEGAL PRESCRIPTION DRUGS If you’ve thought about buying prescription drugs on the internet you may have found the whole experience rather confusing. — Are generic drugs as good as brand-names? — Are drug copies such as “generic viagra” safe to use? — Does it matter if a drug is not “FDA approved”? — Are you …
Brain Function and Exercise
BRAIN FUNCTION AND EXERCISE Better brain function with exercise? The evidence is clear. Not only can you get long-term benefits for your brain from exercise, but you can boost you brain power in the next ten minutes. Exercise can help your brain work more efficiently and actually make you smarter. The thinking ability of subjects was tested in one study. …
Blood Pressure Medication Plus Healthy Lifestyle
BLOOD PRESSURE MEDICATION PLUS HEALTHY LIFESTYLE FOR STABLE BLOOD PRESSURE The word ‘blood’ has plenty of significance! Among all the parts of the body, the status of blood is the most eminent! It touches and is ever in contact with all the parts of the body, at all times! In other words, it is omnipresent. We call our close relations, …
Boost Your Memory With Caffeine
BOOST YOUR MEMORY WITH CAFFEINE There have been a lot of negative reviews of the consequences of consuming coffee, tea or eating chocolate because of the amount of caffeine that these substances contain. There might be a silver lining to the caffeine cloud though and that’s how caffeine can play an important role in boosting your memory. Often we experience …