Becoming Gandalf

In Mindset by Jerry RothouseLeave a Comment

BECOMING GANDALF In the classic books, The Lord of the Rings, Gandalf was the wise old wizard that guided the heroic party through to success. While we don’t have real Gandalf in our lives, you may be able to remember when you were young that wise elder statesman that you looked up to and revered because they were a source …

Beauty and Fitness

In Active Seniors, body building, Mindset, nutrition by Jerry RothouseLeave a Comment

BEAUTY AND FITNESS Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do …

Beat the Carb Cravings

In Active Seniors, lose weight, Mindset, nutrition by Jerry RothouseLeave a Comment

BEAT THE CARB CRAVINGS Anyone who’s been on a low carb diet will tell you that the first week is the hardest. Some report actual physical symptoms of carb withdrawal, like irritability, headaches, and lack of energy. Others say it’s the emotional struggle to stay away from rice, bread, pasta, potatoes the staples that they’ve grown used to serving with …

Be Emotionally Healthy And Live A Colorful Life!

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BE EMOTIONALLY HEALTHY AND LIVE A COLORFUL LIFE! Life without emotions is like an empty canvass. Our life should have some color once in a while, or else life would be completely dull and boring. Emotions are so important in daily life. For that reason, human emotions have been the object of research and study for thousands of years. What …

Be Careful With Diet Pills

In lose weight, Mindset by Jerry RothouseLeave a Comment

BE CAREFUL WITH DIET PILLS If you are a person who has struggled with their weight and has a BMI, or body mass index, above a 27, the idea of a pill helping you lose weight is very appealing. Taking diet pills seem to be the quick fix to helping obese persons lose weight. There are advantages to taking diet …

Be a Man (Issues on male sex abuse)

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BE A MAN (ISSUES ON MALE SEX ABUSE) No matter how we deny the fact, a growing number of the present male population admit to having been sexually abused in their respective workplace. Defying society’s preconceived notions of male chauvinism, with men as the aggressor, isn’t necessarily what happens in real life. No matter how strong their portrayal of male …

Basic Meal & Menu Planning

In Active Seniors, Heart Health, Mindset, nutrition by Jerry RothouseLeave a Comment

BASIC MEAL & MENU PLANNING As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make sure you have the basic food requirements met for all family members. Then cross check and plan by looking over basic food categories to target healthy foods to fit the lifestyles and health of everyone. For example, if …

Makers of Toys Target Baby Boomer Grandparents

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MAKERS OF TOYS TARGET BABY BOOMER GRANDPARENTS Today, the baby boomers which once enjoyed their childhood on classic toys are now grandparents who pass the tradition to their grandchildren. They comprise a large number of the population that are spending their money on purchasing toys for their grandchildren. This trend gives toy manufacturers big profits. According to the survey, people …

Baby Boomer Values Shapes Their Own Lives

In Active Seniors, Heart Health, Mindset, nutrition by Jerry RothouseLeave a Comment

BABY BOOMER VALUES SHAPES THEIR OWN LIVES The baby boomer generation lived within a set of values. These values must be identified to challenge, correct and criticize them. Their attitudes towards the specific areas of their lives including relationships, beliefs, world events and politics form their value system. This system helps them to react and act on various circumstances either …