COMMUNICATION BETWEEN DOCTORS AND PATIENTS Regular exercise, proper nutrition, regular medical check-ups, and taking medicines are important elements of a healthy lifestyle. However, in reality, a lot of things hinder the way towards better health. Most people do not have the time and the will to perform simple resistance and cardiovascular exercises. These individuals may not have the time to …
Common Women’s Health Issues for Young Women
COMMON WOMEN’S HEALTH ISSUES FOR YOUNG WOMEN Statistics and medicine for womens health have always had some ties with one another in Western medical philosophy, with the numerical analysis making it easier to paradoxically both specify and generalize women’s health. Populations are divided by gender, then by age, and then by even more demographics, all in an effort to find …
Fighting Child Obesity
FIGHTING CHILD OBESITY Fitness and nutrition expert, Tracey Redford of Curves International says, The inactivity among young people and child obesity can not be blamed solely on the evolution of Internet technology and television in itself. Child obesity has lead to a number of other health related issues such as diabetes, high blood pressure, and heart disease from the combination …
Help Jet Lag with Common Sense, Not Sleeping Pills
Jet lag can happen for a number of reasons. Basically, the body’s system gets out of whack. This can be due to air travel, hence the origin of the name, when a traveler passes into another time zone. The term has also come to be used for similar situations, like people working shift work who get out of their daily …
Help For People Who Struggle To Sleep At Night
GET TIRED TO SLEEP WELL Do you find it hard to get a good nights sleep? Are you looking into the different ways of helping you to obtain more sleep at night? Is stress affecting your sleep patterns? A couple of years ago I am the type of person who would have answered yes to all of these questions. In …
Men’s Health Issues that you Should be Concerned About
MEN’S HEALTH ISSUES THAT YOU SHOULD BE CONCERNED ABOUT It is well known that men are much less likely than women to sbe concerned about health issues and seek basic or routine preventative medical care. However, there are certain common men’s health problems that are treatable if caught early enough, but can be permanently debilitating or even fatal if they …
Health Blunders By Men Who Are Doctor Averse
HEALTH BLUNDERS BY MEN WHO ARE DOCTOR AVERSE Men- it’s time to avoid health blunders and take care of your bodies! Most of you take better care of your cars than you do your health. Why is this? According to new medical information, the essential male health blunder is the notion many men have that a real man is a …
Common Exercise And Training Excuses
COMMON EXERCISE AND TRAINING EXCUSES Exercise and training programs can take some motivation and effort in order to make into a habit. And building such a habit out of exercising can be pretty difficult especially if you see it as just some other task that needs to be done. Looking at a fitness program this way can easily make one …
Combating Anxiety: The Alternative Way
COMBATING ANXIETY: THE ALTERNATIVE WAY Perhaps you break out into anxiety when you have to deliver a talk before a group of people. Or perhaps you become nervous when you have to take a test. There are certainly numerous causes for anxiety. Similarly, there are a number of treatment options for those afflicted with the illness. If you don’t like …
Cooking Up Stress Relief
COOKING UP STRESS RELIEF Perhaps your need for stress relief shows through your fidgeting, your nail-biting, or your sleepless nights. You feel as if you are under a great deal of stress, and you are searching for relief. While there are many stress reduction strategies you could use, perhaps one of the best is one of the easiest: cooking. Cooking …