Relieve A Headache 4 Easy Ways

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 RELIEVE A HEADACHE 4 EASY WAYS Trying to relieve a headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due to the pain we felt. A headache is a condition of mild to severe pain in the head. It can also …

3 Simple Steps To A More Restful Sleep Tonight

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3 SIMPLE STEPS TO A MORE RESTFUL SLEEP TONIGHT Restful sleep can be elusive. Picture this: It’s 5:27 PM. You’re hungry after a busy day at work, itching to get home to see your family, and now you’re stuck in traffic. Frustration sets in. But you’re used to it since this is an every day occurrence. So you finally stroll …

Anti-Aging 3 Secrets and Tips

In Active Seniors, Joint Maintenance, Mindset, Youthful Brain by Jerry RothouseLeave a Comment

 ANTI-AGING 3 SECRETS AND TIPS Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the planet. Naturally, there’s a huge number of this population that do not want to grow old. Therefore, anti-aging products …

Prevention is Worth a Pound of Cure

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PREVENTION IS WORTH A POUND OF CURE It seems like everywhere you look, there’s a new pill or medicine that will ‘instantly cure’ your sickness, disease or health issue. And while taking a pill to cure what ails you might be convenient and simple, maybe it’s really time to sit down and take a good, long look at what you’re …

Reasons To Get Your Health Care Degree Online

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REASONS TO GET YOUR HEALTH CARE DEGREE ONLINE You have reasons to made the decision to make more money. You know the only way to do that is to go back to school. The first thing you need to do is decide on a career. A job in health care is an obvious choice; this has always been of interest …

3 Health Benefits of Bowling: Tone Those Muscles and Make a Strike!

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3 HEALTH BENEFITS OF BOWLING: TONE THOSE MUSCLES AND MAKE A STRIKE! Among the many sports that man has ever played, perhaps, bowling is the most popular among all. With over 50 million players in the United States alone, bowling is definitely one sport that is a cut above the rest. Among the many reasons this particular sport has remained …

Sleeping Pills Dangers To Avoid

In Active Seniors, Mindset, Youthful Brain by Jerry RothouseLeave a Comment

 SLEEPING PILLS DANGERS TO AVOID After reading this, I hope you can still sleep well without sleeping pills. Sleep-inducing medicines, popularly known as sleeping pills, have a reputation of helping people get some peace and quiet at night. Sleep deprivation is such a difficult condition to have since it literally zaps a person’s energy to do the more important things …

A Happier & Healthier Day

In Active Seniors, body building, Mindset by Jerry RothouseLeave a Comment

A HAPPIER & HEALTHIER DAY A happier & healthier day may require losing weight and maintaining the weight loss for an extended period of time. That requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose weight and keep it off without much shock and interruption to your …

Lose Weight With Three Choices

In Heart Health, Joint Maintenance, Mindset by Jerry RothouseLeave a Comment

 LOSE WEIGHT WITH THREE CHOICES 1. The Lose Weight Patch Perhaps the most appealing benefit of using a patch lose weight is that it is so easy to use. No pills to remember to take, no special diets, no required exercise routine. Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if that …