20 DIETING SUCCESS TIPS (PART 1 1-10) Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people this is a big …
A Look at Weight Loss Infomercials
A LOOK AT WEIGHT LOSS INFOMERCIALS http://www.bioslim.com/faq/questions/7/Who-created-the-BioSlim-program%3F-Who-makes-it%3F. Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who can’t put down that bag of potato chips, stop …
A Healthy Approach To Stress
A HEALTHY APPROACH TO STRESS Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships — all these can cause us stress. This feeling of mild anxiety can cause different outcomes, even negative consequences. A student can fail his or her exam simply by being stressed out or …
a healthier you by the use of visualization
A HEALTHIER YOU BY THE USE OF VISUALIZATION With all the technology we have on the market, is it true that we can use visualization and “think” ourselves healthier? First let’s look at the benefits of as used in exercising. Visualization tools can help with exercise techniques and in the way of working of muscles. Many researchers have said that …
A Guide to Natural Sleep Aids
A GUIDE TO NATURAL SLEEP AIDS Everyone has experienced occasional lost sleep. But, lost sleep on a regular basis is a cause of concern and might be a symptom of insomnia. If you are one of the many suffering from insomnia, you can choose from a wide variety of sleeping aids. One such option you can choose is by using …
Advice for Healthy Living in 2018
ADVICE FOR HEALTHY LIVING IN 2018 With the New Year now upon us, it’s important to give pause and consider making some positive changes regarding the state of your health. As they say, there’s no time like the present. People the world over often make resolutions to do something to better themselves in the coming year. In 2006, consider doing …
Superfoods that Fight Depression
SUPERFOODS THAT FIGHT DEPRESSION We’ve all had the blues once in while. But when they happen on a more frequent basis, it becomes cause for concern. But there are ways to adjust your diet to help stabilize your mood. It’s imperative to eat meals at regular intervals in order to keep your serotonin levels in check, a chemical in the …
activate your Love and Sex magnetism
Why are some people naturally magnetic? Are you ready to make potent first impressions? Release stuck energy from your entire body and crank up your magnetic love energy. Stress, Fear and Anxiety Block Satisfying Sex When you experience stress, fear or anxiety, sex is usually the last thing on your mind. Work dilemmas, relationship woes, family issues and money problems …
17 tips and remedies for the flu
17 TIPS AND REMEDIES FOR THE FLU The best flu remedy seems to vary by who you talk to. Some people think that certain over-the-counter medications are the best way to get relief. Others feel homeopathic remedies work the best. Still others feel that only their doctor can help make them make the appropriate choice. If you talked to my …
Superfoods to Fend of Alzheimer’s disease
SUPERFOODS TO FEND OF ALZHEIMER’S DISEASE Alzheimer’s disease is a progressive brain disorder that gradually destroys memory and the ability to think and reason. Recent estimates show approximately 4 million people in the U.S. have dementia, most with Alzheimer’s disease. By 2050, that number could be as high as 16 million. However, by making some simple adjustments in your diet …