CORRELATION OF SLEEP DEPRIVATION AND ACCIDENTS How much impact does sleep deprivation make on a person’s mind and body? A little drowsiness at the office…a millisecond of mental shut-down as you drive down the highway? The facts glaringly bear out the dangers of losing sleep. Some of the worst industrial disasters recorded in history — the Chernobyl Nuclear Disaster and …
Getting Fit Again as a Senior
Are you a formerly active senior person Getting Fit Again? Do you want to reclaim your fitness? Getting fit was easy when we were young. Many of us seniors were active in our youth and our middle age years. What happened? Life happened. Work, family and all the responsibilities of life took over your time. Those weekly softball games got …
Danger! Our kids’ health is at risk
DANGER! OUR KIDS’ HEALTH IS AT RISK The our kids’ on the whole face a very serious problem at present. It is obesity.Now matter how much time adults spend in the gym, it will not change the situation much till we do not pay attention to the need of physical activity for our children who are going to track the …
Cut Your Caregiver Some Slack
CUT YOUR CAREGIVER SOME SLACK Part of the organization system that is recommended for most senior citizens is the active presence of a close family member or friend who takes the role of caregiver. The job description of a caregiver is pretty wide and can include anything from buying your groceries, to making sure your Medicare paperwork is all correct, …
Customer Relationships And Your Financial Health
CUSTOMER RELATIONSHIPS AND YOUR FINANCIAL HEALTH Customer relationships are what will determine the health and prosperity of your computer consulting business. It is critical to understand the different dynamics of customer relationships. By doing this you can identify places of risk in terms of non-payment. Customer Relationships – Two Distinctions There are two main customer relationship types: Long-Term, Steady Clients …
Creative Ways Of Asking Out A Stranger
CREATIVE WAYS OF ASKING OUT A STRANGER Here are creative ways of asking her out. Women these days are smart and cautious. With the amount of date rape cases on the rise, going out on a date with a stranger is becoming less popular. However, the good-hearted person you are, that should not stop you from asking out an interesting …
Creativity fuels a great sex life
CREATIVITY FUELS A GREAT SEX LIFE According to the researchers, while writers and artists from Byron to Picasso have perpetuated the notion of the amorous artist and their creativity the new study may be the first to offer up some real proof. Creative people are often considered to be very attractive and get lots of attention as a result. They …
Could Hypnosis Be Better For Your Health?
COULD HYPNOSIS BE BETTER FOR YOUR HEALTH? Hypnosis may help if you’re tired of hurting, feeling pain, and battling with health issues. If so, you may be an excellent candidate. The interesting thing is that the body is very powerful. For example, when we sleep, the body will begin to rejuvenate and heal itself during the deep stages. This is …
Using Fear As A Self Motivator
USING FEAR AS A SELF MOTIVATOR We may ask: How could using fear possibly be a positive motivator? Let’s examine what fear really is. Websters dictionary – Full Definition of fear. 1 a : an unpleasant often strong emotion caused by anticipation or awareness of danger b (1) : an instance of this emotion (2) : a state marked by …
Austin Business Journal
Because I am the spokesman for Sweating Seniors I was recently granted the opportunity to be interviewed by the digital editor of Austin Business Journal, Will Anderson. During the interview I spoke about my goals and the mission of the Sweating Seniors team which is to encourage people of all ages to think about their health and overall fitness and …