MYTHS FROM THE WEIGHT LOSS CROWD Myth: You’ll be OK with a high protein/low carb diet for weight loss. Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, …
Combat the Fat and Tailor Your Supermarket Habits For the New You!
COMBAT THE FAT AND TAILOR YOUR SUPERMARKET HABITS FOR THE NEW YOU! Rome wasn’t built in a day, so combat the fat for the perfect body.The weight lifting’s going great. You have a challenging, but not completely sadistic trainer. You’ve carved time out of your schedule hit the gym. (You even remember to run your workout clothes through the wash…hopefully!) …
Colon cleansing is preventative health care
COLON CLEANSING IS PREVENTATIVE HEALTH CARE Colon cleansing is preventative health care, rather than a treatment for a disease. It is critical because it helps to detoxify your body of all the unnecessary and unwanted toxins that build up in your body. It is also regarded as a safe and alternative method to treat many of our symptoms and problems. …
Colon Cleaning- The Secret Behind Health And Vitality
COLON CLEANING- THE SECRET BEHIND HEALTH AND VITALITY It does not require you to be an authority on health to know that disease begins in the colon and to be in optimum health we need the colon to be in perfect state. But most of us do not have the clear idea as to what is meant by a healthy …
Cooking With Honey The Healthy Sweetener
COOKING WITH HONEY THE HEALTHY SWEETENER If you want to be able to cook sweets without the negative health effects of refined sugar, cooking with honey is an excellent option. Among other reasons, honey is metabolized more slowly by your body, meaning that you are less likely to get a sugar high after eating something made with honey. Honey can …
Controlling Type II Diabetes Through Diet And Exercise
CONTROLLING TYPE II DIABETES THROUGH DIET AND EXERCISE If you have been diagnosed with adult onset type II Diabetes, you may be able to control your condition through diet and exercise. Many people have genetic predispositions for adult onset diabetes, but the disease is usually brought on by poor diet and a sedentary lifestyle. It can be hard to reverse …
Controlling diabetes with natural health products
CONTROLLING DIABETES WITH NATURAL HEALTH PRODUCTS What do you mean by controlling diabetes? Diabetes occurred due certain metabolic disorder and mal functioning of the pancreas, which leads towards excessive urination, thirst, weakness and restlessness. The Diabetes can be divided into two categories Diabetes mellitus and Diabetes insipidus. Diabetes mellitus (type one): In diabetes mellitus body unable to make insulin. Insulin helps …
Why not processed foods?
WHY NOT PROCESSED FOODS? Have you ever seen a picture of your blood plasma after you’ve eaten a processed foods meal from McDonald’s or Burger King? It’s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they’ve used white processed flour, with very few …
Flush the Fat With Smart Food Choices
FLUSH THE FAT WITH SMART FOOD CHOICES Flush the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. Phase 1 of the plan, called The Two-week Flush The Fat, lasts 14 days and …
5 Tips to Finally Get Rid of Cellulite
5 TIPS TO FINALLY GET RID OF CELLULITE I have decided to write an article about the number one question of last week- how to banish cellulite. Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the …