A LOT OF PEOPLE DIET TO LOSE WEIGHT THESE DAYS When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier. Often times we diet to lose weight because as we are overweight and realize that our eating habits …
A look at diet fitness
A LOOK AT DIET FITNESS Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to …
A journey to begin losing pounds
A JOURNEY TO BEGIN LOSING POUNDS Usually we all seek to lose weight as fast and easy as possible, and in top of that we want results right away. And if we don’t get them, we just quit and move along. Frequently we become objective (to lose 1 kilo every week) and if in one week it lowers solely half …
8 reasons to lose weight
8 REASONS TO LOSE WEIGHT Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should. Obesity and overweight are term often used interchangeably. However, technically they refer to two different …
Weight Loss Tips Guaranteed To Help You Lose Weight!
WEIGHT LOSS TIPS GUARANTEED TO HELP YOU LOSE WEIGHT! A week or so ago, I was in the check-out line at the supermarket and saw a blurb on the cover of a magazine. The headline read: “Breakthrough! FAT LOSS VITAMIN!”, and the text beneath it said, “95% of us don’t get enough. Safely boost your intake and: *Lose 5 lbs …
ten killer tips for RAPID weight loss
TEN KILLER TIPS FOR RAPID WEIGHT LOSS In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life. 1.) Drink More Water One of …
20 Dieting Success Tips (Part 2 11-20)
20 DIETING SUCCESS TIPS (PART 2 11-20) SUCCESS TIP NO. 11: EAT YOUR LARGER MEALS EARLY AND SMALLER MEALS LATER You will feel better and lose weight quicker if you eat a large breakfast and eat a smaller dinner. You may also want to eat the majority of your carbs earlier in the day, saving a salad and lean meat …
20 Dieting Success Tips (Part 1 1-10)
20 DIETING SUCCESS TIPS (PART 1 1-10) Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people this is a big …
A Look at Weight Loss Infomercials
A LOOK AT WEIGHT LOSS INFOMERCIALS http://www.bioslim.com/faq/questions/7/Who-created-the-BioSlim-program%3F-Who-makes-it%3F. Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who can’t put down that bag of potato chips, stop …
nineteen fat burning foods
*NINETEEN FAT BURNING FOODS* How many times did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? Well, maybe you’re forgetting those commonly available foods, often undervalued but second to none in terms of detox and metabolism booster qualities. here’s a list of 19 of them! 1.Garlic. Lots of minerals, enzymes and amino …