BABY BOOMERS, THEIR HEALTH INSURANCE AND ITS COVERAGE As people grow old, they become more and more prone to diseases or illness and need health insurance At the point they reach old age, they will suffer from arthritis, and heart related conditions. Because of this, everyone should have some form of security in order to live a worry-free life. Although …
Baby Boomer Statistics on Birth, Retirement and Empty Nesting
BABY BOOMER STATISTICS ON BIRTH, RETIREMENT AND EMPTY NESTING The baby boomer generation plays a significant part in almost every aspect of today’s America. They made an impact to every age cluster they get to belong. Baby boomers have the diverse potentials that uplifted their group in history. Fast statistics show that the fifty plus age group of baby boomers …
Basic Exercise And Training Variables
BASIC EXERCISE AND TRAINING VARIABLES Effective exercise and training programs follow certain principles that allow it to help people keep fit. It may be known in various terms and is achieved through different means, but the basic principles behind exercise and fitness is always there. Knowing them and applying them in your own fitness regimen can help make it more …
Back Surgery Is Not Always The Answer
BACK SURGERY IS NOT ALWAYS THE ANSWER So many people suffer from chronic low back pain. Its the number one reason Americans miss work. Back pain can either come on slow and get worse, or all at once you wake to find you cant get out of bed like a lighting strike out of the blue. Either way its a …
Back Pain Exercises: The Best Remedy For Back Pain
BACK PAIN EXERCISES: THE BEST REMEDY FOR BACK PAIN Back pain exercises are much sought after these days because back pain is a common phenomenon amongst people under the age of 45 and can be rectified effectively only if the true cause behind the pain is identified. Barring a few exceptions, exercises for back pain are effective for all types …
Back Exercise, Making Your Back Work For You.
BACK EXERCISE, MAKING YOUR BACK WORK FOR YOU. No matter, what our jobs, all of use our back every day when we’re sitting, standing, lifting, even lying down. A back injury can result in pain, disability, and even loss of income if it prevents us from doing our jobs. Together with proper lifting techniques, back exercises are one of the …
Causes of Low Back Pain
CAUSES OF LOW BACK PAIN. Low back pain is a usual symptom among the modern civilized people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back …
Are You Stricken With Chronic Inflammatory Arthritis?
ARE YOU STRICKEN WITH CHRONIC INFLAMMATORY ARTHRITIS? Arthritis generally comes in two forms osteoarthritis and inflammatory arthritis. For this article we will discuss inflammatory-arthritis and natural herbal alternatives for reducing swelling and pain. The popular option for controlling arthritis pain is taking prescribed non-steroidal anti-inflammatory drugs; these drugs have been linked to cardiovascular, kidney and liver disease. If that doesnít …
Anti-Aging Products versus the Benefits of a Healthy Lifestyle
ANTI-AGING PRODUCTS VERSUS THE BENEFITS OF A HEALTHY LIFESTYLE On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with botox or collagen; get nips, tucks, and lifts; brave the possible dangers of hormone replacement therapy and pray for a miracle. On the other hand, the natural health approach …
Are you still sleeping with that pain in the neck?
ARE YOU STILL SLEEPING WITH THAT PAIN IN THE NECK? There are many sleeping pillows to choose from, cotton, wool, latex, polyester or natural filling like goose down. Most pillows come soft, medium and firm. A down bedding specialist will carry high quality goose down that will stay lofty. You will be able to try many pillows with different qualities …