COMBATTING ATHEROSCLEROSIS WITH GOOD NUTRITION Atherosclerosis is like hundreds of cars zooming down an eight-lane highway. One lane disappears, and then another, until the same cars crawl bumper-to-bumper along a one-lane country road. That’s sort of what happens when you have atherosclerosis. Your arteries, the highways for your blood, harden and narrow, and the same amount of blood has to …
Combat Aging Wisely
COMBAT AGING WISELY Suddenly, looking in the mirror at your aging is a burden. Suddenly, you don’t go out that much. The sight of crow’s feet haunts you even if you don’t have them. Face it, you’re aging. Technically, aging means a process that includes changes in the structure and elasticity of the skin over time. Usually, it starts as …
Colon Cleaning- The Secret Behind Health And Vitality
COLON CLEANING- THE SECRET BEHIND HEALTH AND VITALITY It does not require you to be an authority on health to know that disease begins in the colon and to be in optimum health we need the colon to be in perfect state. But most of us do not have the clear idea as to what is meant by a healthy …
Combating Cancer With A Cup Of Tea
COMBATING CANCER WITH A CUP OF TEA Generations of families in India and Asia have been turning to a cup of tea to cure what ails them. Back in the year 1191, a Zen priest penned a work entitled the Book of Tea, which told how green tea could benefit at least five vital organs, including the heart. At that …
Cooking With Honey The Healthy Sweetener
COOKING WITH HONEY THE HEALTHY SWEETENER If you want to be able to cook sweets without the negative health effects of refined sugar, cooking with honey is an excellent option. Among other reasons, honey is metabolized more slowly by your body, meaning that you are less likely to get a sugar high after eating something made with honey. Honey can …
Cooking Healthy For Radiant Health
COOKING HEALTHY FOR RADIANT HEALTH Who can resist the mouth-watering cooking? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies fresh out of the oven ñ all these trigger a deep longing in most of us. As eating holds a guaranteed spot in everybody’s …
Controlling Type II Diabetes Through Diet And Exercise
CONTROLLING TYPE II DIABETES THROUGH DIET AND EXERCISE If you have been diagnosed with adult onset type II Diabetes, you may be able to control your condition through diet and exercise. Many people have genetic predispositions for adult onset diabetes, but the disease is usually brought on by poor diet and a sedentary lifestyle. It can be hard to reverse …
Controlling High Blood Pressure Is The Easiest Thing To Do
CONTROLLING HIGH BLOOD PRESSURE IS THE EASIEST THING TO DO Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking habits. Look into the mirror. Do not see only your face. Look at your entire figure. There lies your future. How long do you think your …
Controlling diabetes with natural health products
CONTROLLING DIABETES WITH NATURAL HEALTH PRODUCTS What do you mean by controlling diabetes? Diabetes occurred due certain metabolic disorder and mal functioning of the pancreas, which leads towards excessive urination, thirst, weakness and restlessness. The Diabetes can be divided into two categories Diabetes mellitus and Diabetes insipidus. Diabetes mellitus (type one): In diabetes mellitus body unable to make insulin. Insulin helps …
Controlling Disease in Healthy Aging
CONTROLLING DISEASE IN HEALTHY AGING Once you have learned that you have an illness like cancer or heart disease, it can be hard to focus on healthy aging. At this time, you want to take control of your disease. When you feel like giving up, you only allow the disease to take control of your life. Remember you have people …