Vegetarianism and raw sprouts food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts, and grains. Vegans eat no animal by-products at all, including dairy or eggs. Fruitarians eat primarily fruits. And some vegetarians eat only sprouts. Raw sprouts are very nutritious because they contain …
Weight Loss Diet to Prevent Obesity
Obesity Kills Weight loss prevents obesity. Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent …
Lasting Weight Loss Achieved With a Balanced Diet
Need to have lasting weight loss? Dreading the thought of another diet program? You don’t have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long-term weight loss opposed to short term fixes. The key to weight loss is finding the right balance of what you eat, …
Raw Food Diet
The Raw Food Diet Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking living food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read about all the benefits of a raw food diet and try some simple but yummy recipes! Eating raw …