ALTERNATIVE ASTHMA TREATMENT Did you know that asthma is in the top 10 hospitalizations reasons for the United States ? If you think about it its not that weird because over 19 million people suffer from asthma in the US. Statistics show that more and more people keep complaining to their doctors about their current asthma treatment and as a …
Alternate Your Strength Training Workout With Some Yoga
ALTERNATE YOUR STRENGTH TRAINING WORKOUT WITH SOME YOGA Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer likes to be able to say feel good about themselves when they go swimming, but many …
Are You Having A Heart Attack?
ARE YOU HAVING A HEART ATTACK? Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite awhile and were ignored as something else. Pending heart attack symptoms mask themselves as indigestion, being …
Are Treadmills the Perfect Piece Of Exercise Equipment?
ARE TREADMILLS THE PERFECT PIECE OF EXERCISE EQUIPMENT Oh treadmill, how I love thee. I can always depend on my treadmill to achieve weight loss and muscle tone. I have had a couple of different treadmills through the years and I have always been able to attain my goals with this outstanding piece of equipment. I have gone from a …
Are Trans Fats Clogging Your Arteries?
ARE TRANS FATS CLOGGING YOUR ARTERIES? What do these products; Dunkin donuts, Mrs. Smithís apple pie (frozen), Nabisco Chips Ahoy, Kellogg’s Low Fat Granola (without raisins)Pillsbury Buttermilk Waffles (frozen), Jell-O Pudding Snacks Chocolate Flavor, Frito-Lay Tostitos Restaurant Style Tortilla Chips* have in common aside from being such all time American favorite goodies? All of them are guilty of having trans …
Are health supplements safe?
ARE HEALTH SUPPLEMENTS SAFE? Health supplements are now a common addition to our diet and in many situations they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health diet supplement and they are treated …
Are Liquid Supplements Right For Your Healthy Diet?
ARE LIQUID SUPPLEMENTS RIGHT FOR YOUR HEALTHY DIET? Liquid nutrition products like Ensure ™ and Boost ™ have been used almost exclusively in nursing homes and hospitals, until recently. Lately we have seen nutritional companies marketing these drinks to people of all ages and all stages of health. Liquid supplements are supposed to be the answer for busy moms running …
Are Advertisers To Blame for Americans Weight Loss Issues?
ARE ADVERTISERS TO BLAME FOR AMERICANS WEIGHT LOSS ISSUES? Regardless of which side of this debate you are on, it can be argued that advertisers have used food almost as a weapon to gain market share for their clients. The war of fighting to get the consumer’s attention to purchase certain types of food has adversely affected many people’s effort …
Antioxidants – Your Body’s Garbage Collector
ANTIOXIDANTS – YOUR BODY’S GARBAGE COLLECTOR Are you making the mistake of not eating enough antioxidants in your diet? I mean really, what is the harm? What, that is, aside from early aging, heart disease, cancer, and a host of other illnesses. As someone who is concerned about your health, you should be very much aware of the foods you …
Antioxidants: Eat All Your Colors!
ANTIOXIDANTS: EAT ALL YOUR COLORS! Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere you go its blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate juice, blueberry-cranberry juice and so on …