Burn Fat Build Muscle Today

In Active Seniors, body building, Heart Health, nutrition by Jerry RothouseLeave a Comment

BURN FAT BUILD MUSCLE TODAY Burn fat build muscle are the twin goals that keep dedicated bodybuilders focused. The major purpose of doing strenuous gym work in the first place is to improve the condition of the body, and reducing the amount of fat you are carrying, and improving your muscle bulk and tone are important parts of this. You …

Buyer Beware: Identifying Health Insurance Fraud

In Active Seniors, eye care, Heart Health, lose weight by Jerry RothouseLeave a Comment

BUYER BEWARE: IDENTIFYING HEALTH INSURANCE FRAUD Scam insurance is not new – criminals have been selling fraudulent policies since health insurance came into being. But with today’s skyrocketing health care costs, more consumers are seeking affordable access to quality care, which provides scam artists with fertile hunting grounds. By appealing to consumers’ insurance cost concerns, these individuals successfully entice more …

Buy Natural Health Supplements

In Active Seniors, Heart Health, nutrition by Jerry RothouseLeave a Comment

BUY NATURAL HEALTH SUPPLEMENTS – NATURAL TONICS FOR HEALTH AND WELLNESS Buy natural health supplements? When looking to buy natural health supplements and natural tonics for health and wellness, chances are you’ll find your options are limited in local stores. Online, there are many possibilities. However, an important question is – how to know which natural tonics for health and …

Broccoli A Disease Fighting Resource

In Active Seniors, Heart Health, nutrition by Jerry RothouseLeave a Comment

BROCCOLI A DISEASE FIGHTING RESOURCE The name broccoli is derived from an Italian name ‘Brocco’. It may not be a favorite vegetable for many, especially kids but it has great number of properties to benefit your entire body. It can be stated as one of the finest vegetables which fight numerous diseases. With the high vitamin content it tops the …

Breathing Exercises Should Be One of Your Tools

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

BREATHING EXERCISES SHOULD BE ONE OF YOUR TOOLS IN COMPLETELY CONTROLLING YOUR ASTHMA CONDITION Until recently, western medical research has been inconclusive in determining whether or not there is real benefit for an asthmatic to conduct breathing exercises as part of an overall asthma management program. These exercises have certainly been popular in many alternative type programs but have not …

Breathing IS an Important Factor in Fitness

In Active Seniors, body building, Heart Health by Jerry RothouseLeave a Comment

BREATHING IS AN IMPORTANT FACTOR IN FITNESS With the exception probably the only one of pearl gatherers, who dive without any autonomous equipment, breathing counts in all sports as well as in fitness. Each sport branch has imposed its own breathing style ñ according to efficiency, effort timing, meteorological conditions etc. If we take breathing as a taxonomic criterion, sports …