10 COMMON SYMPTOMS AND SIGNS OF HIGH BLOOD PRESSURE High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of high blood pressure. Usually people ignore high blood pressure. …
Get Your Health Care Degree Online
GET YOUR HEALTH CARE DEGREE ONLINE You’ve made the decision to make more money. You know the only way to do that is to go back to school. The first thing you need to do is decide on a career. A job in health care is an obvious choice; this has always been of interest to you. It’s a booming …
3 “Must Do” – Steps To A Happier & Healthier Day
3 “MUST DO” – STEPS TO A HAPPIER & HEALTHIER DAY Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose weight and keep it off without much shock and interruption to your daily life. …
Color Your Way to Daily Health
COLOR YOUR WAY TO DAILY HEALTH It’s important that we eat plenty of different fruits and vegetables every day . Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally …
2 Detox Recipes
2 DETOX HOME RECIPES Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after the …
Prevention is Worth a Pound of Cur
PREVENTION IS WORTH A POUND OF CURE It seems like everywhere you look, there’s a new pill or medicine that will ‘instantly cure’ your sickness, disease or health issue but does nothing for prevention. And while taking a pill to cure what ails you might be convenient and simple, maybe it’s really time to sit down and take a good, …
1 Pound Of Fat = 3,500 Calories
1 POUND OF FAT = 3,500 CALORIES There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important …
The Way to Health & Vitality
THE WAY TO HEALTH & VITALITY It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to …
“Fad” Weight Loss Diet
“FAD” WEIGHT LOSS DIET Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of them …
Correct Your Acid / Alkaline Balance with the Water You Drink:
CORRECT YOUR ACID / ALKALINE BALANCE WITH THE WATER YOU DRINK: WHAT THE EXPERTS SAY” In health circles there has been much recent talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us …