ARTHRITIS PAIN RELIEF IN 10 EASY STEPS Think you can’t stop that arthritis pain? Great news! You can act now. Get 10 super easy and effective arthritis pain relief tips from arthritis experts and make your life with arthritis a little easier now. Arthritis Pain in Joints: Protect your joints. Don’t keep your joints in the same position for a …
Muscle Building Myths Uncovered
MUSCLE BUILDING MYTHS UNCOVERED If youíre serious about making a solid commitment to a muscle building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called experts out there really donít have a clue of what …
Exercise Tips Here Are 5 Great Ones
EXERCISE TIPS HERE ARE 5 GREAT ONES Have exercise tips and misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. Common Mistake: Failure to set goals. Do you exercise without a …
Make Healthy Recipes With 4 Easy Tips
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Health and Fitness Four Easy Tips
HEALTH AND FITNESS 4 EASY TIPS Health and fitness are elusive goals. The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to …
Buying Fitness Equipment With 3 Little Known Tips
BUYING FITNESS EQUIPMENT WITH 3 LITTLE KNOWN TIPS Did you know that buying fitness equipment for your home isnít really that difficult? Itís true that the world of fitness equipment can seem like a maze at times and that there are literally hundreds of different types of fitness equipment pieces that might work well for your home arrangement. However, with …
Lose Body Fat With 3 Simple Steps
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3 Principles For Overcoming Fitness Obstacles
3 PRINCIPLES FOR OVERCOMING FITNESS OBSTACLES If you’re like me, the quest for fitness, to be in shape and manage weight feels overwhelming. And, as if the quest to be fit isn’t hard enough, thereís often other obstacles to overcome: health issues, time management, mustering up courage or energy. Even if youíve been exercising for a long time, thereís always …
3 Key Elements to a Golf Specific Fitness Program
3 KEY ELEMENTS TO A GOLF SPECIFIC FITNESS PROGRAM Many of the top golf touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these …
Traditional Meat
TRADITIONAL MEAT How did our family traditions become centered around eating traditional meat? Think about it. When we think of Thanksgiving, we think of turkey. If we eat pork, then New Year’s celebrations often revolve around pork and sauerkraut. At Christian Easter, the traditional meal is ham. And in the summer, we wait for that first hamburger or steak on …