Obesity fitness and nutrition expert, Tracey Redford of Curves International says, The inactivity among young people can not be blamed solely on the evolution of Internet technology and television in itself. Child obesity has lead to a number of other health related issues such as diabetes, high blood pressure, and heart disease from the combination of improper nutrition and lack …
Nutrients – The Elements of Good Nutrition
Nutrients With the amount of information that exists about good nutrients, you would think it was a big mystery. The truth of the matter is, there is no mystery involved in getting the proper nutrients that your body needs. Why should you care about getting the proper nutrients? Many people are under the misconception that eating healthy is for the …
Children are at Risk with Health Problems
Children in the American nation on the whole face a very serious problem at present. It is obesity. No matter how much time adults spend in the gym, it will not change the situation much till we pay attention to the need of physical activity for our children who are going to track the risk factor from childhood to adolescence …
Indigestion – How You Can Prevent it
Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. Thankfully simple changes in the foods you eat can provide relief. A number of foods can trigger heartburn or indigestion by relaxing the band of muscles at the end of your esophagus so it can’t keep …