The most common digestive system disorder people experience is heartburn, which is highly associated to acid reflux. Often, many people will encounter heartburn or acid reflux during night time. When this happens, a burning sensation in the chest will be felt. This particular pain is similar to heart attack symptoms. However, heartburn acid reflux is also a very serious disease …
Heartburn – I’ve got Helpful Advice
Heartburn occurs when there is an abnormal backflow of stomach juices into the esophagus, the tube that leads from the mouth to the stomach. The backflow or reflux causes a feeling of burning, warmth, or heat beneath the breastbone. The discomfort may spread in waves upward into your neck and you may get a sour taste in your mouth. Problems …
Sleep Help for People who Struggle at Night
GET TIRED TO SLEEP WELL Do you find it hard to get a good night’s sleep? Are you looking into the different ways of helping you to obtain more sleep at night? Is stress affecting your sleep patterns? A couple of years ago I am the type of person who would have answered yes to all of these questions. In …
Prevent a Heart Attack – Get Moving
Your Heart, Your Life Preventing a heart attack should be one of the things that concerns you most. After all, heart disease and heart attacks are some of the leading causes of death among people these days. And while it is obviously not possible to completely prevent having a heart attack, there are several important ways that you can help …
Heart Healthy Recipes For Delicious Party Fare
Holiday Season Heart healthy recipes make a delicious Holiday season.We all know that the holiday season is fraught with delicious temptations for the dieter, diabetic and heart patient. Wouldn’t it be nice if you attended a party that filled the table with heart healthy foods tasty enough to please a gourmet? Is this possible? Yes! Here we’ve got some ideas …
Natural Remedies for Jet Lag, Not Sleeping Pills
Jet lag can happen for a number of reasons. Basically, the body’s system gets out of whack. This can be due to air travel, hence the origin of the name, when a traveler passes into another time zone. The term has also come to be used in similar situations, like people working shift work who get out of their daily …
Insurance for Travel and Health – Do You Need it?
Insurance for travel and health can save you. Obtaining medical treatment and hospital care can be costly for travelers who are injured or who become seriously ill overseas. The Social Security Medicare/Medicaid program does not provide coverage for hospital or medical services outside the United States. Before you leave the United States, you should be informed about which medical services …
Nutrition, Energy and Your Health
Nutrition, health and energy have become the primary focus in today’s society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, today’s fast paced world leaves very little time for you to devote to yourself, even enough time to exercise. Day to day routines can be so hectic and exhausting; you’re …
Health Food Supplements – Consumer Guide
Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars in the U.S. alone. Recent surveys show that more than half of the adults in the U.S. consume health food supplements in different forms, such as tablets, capsules, powders, soft gels, gel caps and liquids. The increased consumption …
Health Food in General and Noni
Health Food is Delicious All humans are addicted to the delicious taste of junk food. We crave it, dream about it, and often want it when we are on our rigorous diets. Somehow it is embedded in our brains that it is something we need. Unfortunately, these types of foods are anything but beneficial to our health. While we wish …