Erectile Dysfunction Diminished With Superfoods

In Active Seniors by Jerry RothouseLeave a Comment

There are many underlying physical and psychological causes of erectile dysfunction. Reduced blood flows to the penis and nerve damage is two of the most common physical causes. Underlying conditions associated with erectile dysfunction include vascular disease, diabetes, drugs, hormone disorders, neurological disorders, pelvic trauma, surgery, radiation therapy, a venous leak or psychological conditions. A lack of zinc can interfere …

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Organic Coffee Is The Healthiest

In Active Seniors by Jerry RothouseLeave a Comment

Taste Hot and Delicious Organic Coffee Coffee drinkers everywhere now have the option of forgoing their ordinary cup of coffee and going for organic coffee. Coffee made from organic coffee beans has advantages and is healthier for you than its traditional counterpart. Organic coffee is created using beans that have been cultivated and harvested without the use of chemical or …

Radial Keratotomy can Cure Near Sightetness

In Active Seniors by Jerry RothouseLeave a Comment

Radial keratotomy (RK) is a refractive surgical procedure employed to correct myopia or nearsightedness. Radial Keratotomy came into existence by accident rather than through meticulous research. The procedure was discovered by Dr. Svyatoslav Fyodorov when he operated one of his patients who had met with a bicycle accident. The boy wore eyeglasses, which broke on impact, and the glass splinters …

Body Fat Burning With Controlled Diet

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

Eat less to lose body fat! Here’s the other stuff you can do to get leaner. 1) Don’t diet to extremes to lose body fat. Reducing calories by 15-20% a day will almost exclusively burn fat while larger cuts in calories will burn a combo of muscle tissue and fat. Muscle drives the metabolism calorie burning. If you’re currently eating …

Arthritis Pain Eased With These Superfoods

In Active Seniors, Joint Maintenance by Jerry RothouseLeave a Comment

With some thought and planning, it’s easy to make these nutrient-dense foods part of your daily diet to fight arthritis pain. With choices from virtually every food group, you’ll soon be well on your way to arming yourself to battle the pain of arthritis and begin to manage it from the inside out. Salmon is among the richest sources of …

Cancer Fighting Superfoods Win The Battle

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As the nation’s second most deadly disease, cancer fighting brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made from 100 percent fruit juice, can …

Be Healthier With Food And Rest

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Want to lose weight, sleep better be healthier and boost your immune system? 1 You’ll be healthier after a lie-down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip-width apart, feet on the floor. Do this daily for about five to fifteen minutes to …

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Yoga Benefits For The Businessperson

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Yoga benefits the modern businessperson. That life is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a successful businessman (or even an unsuccessful one) to add something else to an already packed schedule, so why would he even think about regular Yoga classes. In this article, …

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Antioxidants Help Provide A Healthy Diet

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits and vegetables, the …