View Post

Good Balance Starts With Foot Alignment

In Active Seniors, Joint Maintenance by Jerry RothouseLeave a Comment

Aging Affects Foot Alignment and Balance As we get older maintaining good foot alignment becomes more important than ever. Our feet and ankles have endured many years of movement while carrying our weight. That can cause misalignment resulting in loss of balance and lead to falls. Falls are one of the main causes of injuries and health problems for seniors. …

Concrete Evidence That Alcohol Does Have Effects

In Active Seniors, Mindset, nutrition, Youthful Brain by Jerry RothouseLeave a Comment

CONCRETE EVIDENCE THAT ALCOHOL DOES HAVE EFFECTS For centuries, alcohol beverages have been linked to a temporary decrease in male sexual inhibitions. Nobody’s really been sure of why this was the case, other than the alcohol having an effect on the parts and biochemicals in the brain that regulate things like sexual health. Side effects like increased arousal and decreased …

Compare The Major California Health Insurance Carriers

In Active Seniors by Jerry RothouseLeave a Comment

COMPARE THE MAJOR CALIFORNIA HEALTH INSURANCE CARRIERS 1. Your Health Insurance Plan needs pricing in the market. Ultimately, benefits need to be priced well relative to other similar plans on the market. Also, the plans have to make sense financially in today’s world of ever-increasing cost. Some large multi-line carriers like Principle offer extremely rich benefits that have completely priced …

Compost Tea is Tea Time For Your Garden

In Active Seniors, digestive health by Jerry RothouseLeave a Comment

COMPOST TEA IS TEA TIME FOR YOUR GARDEN If you would like a nice garden, you’ll need a bucket of water and some tea garbage. That simple recipe is all you need to grow healthy, beautiful plants all summer long. But before you start floating a tin can in a some water, you need to know that there is a …

Communication Is Vital For A Healthy Relationship

In Active Seniors, Mindset by Jerry RothouseLeave a Comment

COMMUNICATION IS VITAL FOR A HEALTHY RELATIONSHIP When people are told that they need to communicate more they often think that that is an open invitation to talk but there is a complete difference between talking and communication.  Communication is an art, and art of combining the ability to express your opinions and feelings in such a way as to …

Communication Between Doctors and Patients

In Active Seniors, Heart Health, Mindset by Jerry RothouseLeave a Comment

COMMUNICATION BETWEEN DOCTORS AND PATIENTS  Regular exercise, proper nutrition, regular medical check-ups, and taking medicines are important elements of a healthy lifestyle. However, in reality, a lot of things hinder the way towards better health. Most people do not have the time and the will to perform simple resistance and cardiovascular exercises. These individuals may not have the time to …

Common mistakes of Atkins diet

In Active Seniors, digestive health, nutrition by Jerry RothouseLeave a Comment

COMMON MISTAKES OF ATKINS DIET The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight you lose and effectiveness of the diet overall. If Atkins isn’t …

Common Women’s Health Issues for Young Women

In Active Seniors, Mindset, nutrition by Jerry RothouseLeave a Comment

COMMON WOMEN’S HEALTH ISSUES FOR YOUNG WOMEN Statistics and medicine for womens health have always had some ties with one another in Western medical philosophy, with the numerical analysis making it easier to paradoxically both specify and generalize women’s health. Populations are divided by gender, then by age, and then by even more demographics, all in an effort to find …