SUPER SOLUTIONS FOR CROHN’S PATIENTS When the small intestine is inflamed — as it often is with Crohn’s disease — the intestine becomes less able to fully digest and absorb the nutrients from food. Such nutrients, as well as unabsorbed bile salts, can escape into the large intestine to varying degrees, depending on how extensively the small intestine has been …
Nutritional Hope for Schizophrenic Patients
NUTRITIONAL HOPE FOR SCHIZOPHRENIC PATIENTS Schizophrenia is a difficult malady, both to diagnose and to treat. It’s defined as any of a group of psychotic disorders usually characterized by withdrawal from reality, illogical patterns of thinking, delusions, and hallucinations, and accompanied in varying degrees by other emotional, behavioral, or intellectual disturbances. Recent research suggests that those who suffer from schizophrenia …
Superfoods for Erectile Dysfunction
^^SUPERFOODS FOR ERECTILE DYSFUNCTION ^^ There are many underlying physical and psychological causes of erectile dysfunction. Reduced blood flows to the penis and nerve damage are two of the most common physical causes. Underlying conditions associated with erectile dysfunction include vascular disease, diabetes, drugs, hormone disorders, neurological disorders, pelvic trauma, surgery, radiation therapy, a venous leak or psychological conditions. A …
Superfoods for a healthy Prostate
* SUPERFOODS FOR A HEALTHY PROSTATE * The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage. However, there are many superfoods that may already be a part of your …
Superfoods to help you Manage Menopause
SUPERFOODS TO HELP YOU MANAGE MENOPAUSE Including these superfoods in your diet can help to alleviate symptoms associated with menopause, maintain your memory power, and prevent osteoporosis. These superfoods are delicious to eat, easy to prepare, and super-good for you! Tofu is an alternative protein source to meat. Along with other soy products, tofu can be beneficial for lowering your …
Superfoods to Help you Manage Your Monthly Menstruation
SUPERFOODS TO HELP YOU MANAGE YOUR MONTHLY MENSTRUATION Every month it’s the same thing. You’re bloated, tired, cranky, fighting cravings, and trying to get rid of headaches. You wish you could be like your friend or your sister, who seems to just breeze right through her cycle with little or no problem. Take a look at your diet and see …
ten reasons for Lasik eye surgery
TEN REASONS FOR LASIK EYE SURGERY There is no “best” method for correcting vision errors. The most appropriate correction for you depends on your eyes and your lifestyle. You should discuss you situation with your ophthalmologist or eye doctor to decide which correction will be most effective for you. 10 Reasons for Lasik! 1. Nothing is as sweet as the …
10 Secrets to a Fit Family
10 SECRETS TO A FIT FAMILY It’s no secret that many parents and their children are overweight. These 10 simple secrets can help you change your family’s lifestyle so that you can all become fit and healthy. 1) Eat Whole Grain Foods Processed and refined grains, such as white bread, white rice, cereal, pasta, and other foods made with white …
10 day secret to good health
10 DAY SECRET TO GOOD HEALTH I say it’s “weird” because the results people get when they do this for just 10 days are astounding, but the whole process is really simple to do. And everything you need can be picked up at the grocery store for a couple dollars. Normally I would say the whole thing sounds too good …
Get 10 mins of fitness exercise – part 2
GET 10 MINS OF FITNESS EXERCISE – PART 2 1. When you go outside to pick up your morning newspaper, take a brisk 5-minute walk up the street in one direction and back in the other. 2. If you’re housebound caring for a sick child or grandchild, hop on an exercise bike or treadmill while your ailing loved one naps. …