About adult acne

In Active Seniors, skin care by Jerry RothouseLeave a Comment

ABOUT ADULT ACNE Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there are a growing number of individuals that suffer from adult acne. Adults in their twenties, all the way up to their fifties can still experience acne …

About Marcy Nimbus Elliptical Trainers

In Active Seniors, body building by Jerry RothouseLeave a Comment

ABOUT MARCY NIMBUS ELLIPTICAL TRAINERS When you hear about elliptical trainers, do you recall ever hearing about Marcy Nimbus elliptical trainers?  Nimbus elliptical trainers are surprisingly under four hundred dollars, and you really do get some great features and benefits along with it. We will go over the  Nimbus elliptical trainers and then let you decide if the  Nimbus elliptical …

A time consuming hobby

In Active Seniors, Mindset by Jerry RothouseLeave a Comment

A TIME CONSUMING HOBBY When you are raising a family and involved in a demanding career, if someone asks you what your hobby is, you probably would answer ìWho has time for a hobby?î That is why retirement and your senior citizen years are the perfect opportunity to get involved in a time consuming hobby and be able to throw …

A look at fillings

In Active Seniors, oral care by Jerry RothouseLeave a Comment

A LOOK AT FILLINGS Fillings are very common with dental work, as they present a way to repair a tooth that has suffered from decay or a cavity back to it’s original shape. When performing a filling, the dentist will remove the decayed area of the tooth, clean around it, then fill in the area that he has removed with …

A little wine for your stomach’s sake

In Active Seniors by Jerry RothouseLeave a Comment

A LITTLE WINE FOR YOUR STOMACH’S SAKE Sometimes the value of wine  in the life of a senior citizen can be a source of controversy. If you have enjoyed a moderate use of alcohol throughout your adult life, it can be pretty insulting when someone takes that away from you as though you were a teenager without the ability to …

A whole body approach to fat loss

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A WHOLE BODY APPROACH TO FAT LOSS What’s the Secret to losing body fat and keeping it off? Ask 100 different fitness experts this question, and you’ll probably get 80 or more different answers. That’s one reason why fitness and fat loss gets so darn confusing-everybody seems to have the answer. You’ve got 101 different theories about how to induce …

A sleep study – what to expect

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A SLEEP STUDY – WHAT TO EXPECT http://www.the-sleep-zone.com/informationonsleepapnea.html When sleep apnea is suspected a sleep study is recommended in most cases. It is a very good tool to collect comprehensive information about somebody’s sleep pattern. Multiple data channels will record certain physiological parameters taken from your sleeping body. These are: blood oxygen saturation, airflow through your nose, chest effort, muscle …

A Very Effective Way Of Avoiding And Relieving Neck Pain

In Active Seniors by Jerry RothouseLeave a Comment

A VERY EFFECTIVE WAY OF AVOIDING AND RELIEVING NECK PAIN Are you one of the millions Americans who suffer from neck pain? If not, it’s very probable that you know someone who does. Indeed, neck pain is a very widespread problem because the head and neck area is very susceptible to several stresses. Besides, neck pain can be produced by …

A sure way to get rid of your back-ache problem

In Active Seniors by Jerry RothouseLeave a Comment

A SURE WAY TO GET RID OF YOUR BACK-ACHE PROBLEM I know how terrible it can be for you at nights and even when you wake up. The burning back pain you experience can be a terrible problem. I know that because of this burning pain, you hardly get all the sleep you need at nights. You are not alone… …