AFFORDABLE HEALTH INSURANCE FOR THE UNEMPLOYED Being unemployed can be a financial downside to say the least. You may be dependent on someone else to cover your daily expenses such as a place to live and food to eat. Health insurance is something that everyone needs and not enough people have available because of these other financial burdens. Any emergency …
Aerobic Training: How Doing It Properly Can Improve Health
AEROBIC TRAINING: HOW DOING IT PROPERLY CAN IMPROVE HEALTH A lot of people nowadays are using various medications and going on crash diets to lose some unwanted pounds and improve their health. Because of this phenomenon, the benefits of aerobic exercises have been overlooked. Two of the more famous forms of aerobic exercise are running and jogging. Doing these activities …
Advantages to Indemnity Health Insurance Plans
ADVANTAGES TO INDEMNITY HEALTH INSURANCE PLANS Indemnity health insurance plans are more regularly known as traditional health insurance plans. These health insurance plans can be costly but often cover most health problems that may arise, while other insurance plans exclude some illnesses or diseases from their coverage. Some disadvantages to indemnity plans are that they do not usually cover preventative …
Be Aware of Acid Reflux by Learning its Symptoms
BE AWARE OF ACID REFLUX BY LEARNING ITS SYMPTOMS Every day, the digestive system is always being used due to regular food and liquid intake. When food and drinks are induced, it goes through a passage called the esophagus that helps breakdown the food. When food reaches its destination or the stomach, acid and pepsin is released to help aid …
Acid Reflux Disease And Cancer
ACID REFLUX DISEASE AND CANCER Could A Supplement called MSM Be The Answer? Acid reflux or gerd (gastroesophagal reflux disease) is a condition in which fluid splashes up from the stomach into the esophagus. This fluid contains mostly acid with some pepsin and bile. All three of these fluids are potentially dangerous to the sensitive esophageal tissue, with acid being …
Addictive foods and their harmful consequences
ADDICTIVE FOODS AND THEIR HARMFUL CONSEQUENCES Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf, strong coffee, strong tea, mahuang (an ephedrine-like compound consumed …
Add high fiber fruit to a healthy diet
ADD HIGH FIBER FRUIT TO A HEALTHY DIET High fiber fruit is a very crucial element of any healthy diet. It enhances our opportunity of living a long and healthy life, which is what most people strive and wish for. While most people recognize that eating high fiber fruit is excellent for them, they are unsure concerning what high fiber …
Add flavor to meals without adding carbs
ADD FLAVOR TO MEALS WITHOUT ADDING CARBS With all of the low-carbs and no-carbs frenzies lately, you should be aware that adding a dry seasoning blend of quality herbs and spices to your recipes will boost flavor without adding carbohydrates or calories. I believe in making food exciting – an emotional experience – with bold, but not overpowering, flavors to …
Acupressure – is more than just massaging
ACUPRESSURE – IS MORE THAN JUST MASSAGING Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is …
Acupressure fast facts – get pain relief at home
ACUPRESSURE FAST FACTS – GET PAIN RELIEF AT HOME Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in cancer patients receiving chemotherapy. Acupressure can be done anywhere without special equipment. …