CHINESE DIET GREEN TEA: GOOD FOR DIET? Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. …
Are You Nutritionally Fit?
ARE YOU NUTRITIONALLY FIT? A recent survey of nearly 700 Americans showed that 72 percent believe they are healthy eaters, yet government data proves otherwise. The USDA recently revealed that Americans get plenty of protein and carbohydrates, but often fall short on key nutrients such as magnesium, potassium and vitamins C and E. “Fifty years ago, we only recognized extreme …
Are You Having A Heart Attack?
ARE YOU HAVING A HEART ATTACK? Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite awhile and were ignored as something else. Pending heart attack symptoms mask themselves as indigestion, being …
Are You A Minute Man With Rapid Ejaculation?
ARE YOU A MINUTE MAN WITH RAPID EJACULATION? In general the term “premature ejaculation” implies that the male orgasm happened before it was time. And it is known as the most common sexual problem affecting a great number of men around the world. Recently, there was a survey made of several thousand British males, and the results indicated that approximately …
Are you well?
ARE YOU WELL? Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body with all the necessary food, vitamins, and minerals …
Are Weight Loss Supplements Useful?
ARE WEIGHT LOSS SUPPLEMENTS USEFUL? It doesn’t matter what you are doing – browsing the Internet, surfing cable, or flipping through your favorite magazine you will find plenty of advertisements that promote the magical qualities of weight loss supplements. Weight loss supplements come in all manner of shapes, sizes and styles and have a range of claims and solutions. And …
Are We Having Fun Yet? Stress and Exercise
ARE WE HAVING FUN YET? STRESS AND EXERCISE Like taxes, stress is a part of everyone’s life. The experts tell us that some stress is good because without it there would be no motivation to do anything! However, if you are like me, serious stress and anxiety makes me feel bad physically ñ I am unable to eat. This can’t …
Are health supplements safe?
ARE HEALTH SUPPLEMENTS SAFE? Health supplements are now a common addition to our diet and in many situations they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health diet supplement and they are treated …
Are Pain Killers Causing Your Headaches?
ARE PAIN KILLERS CAUSING YOUR HEADACHES? What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don’t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research …
Are Meal Replacements A Good Idea For Weight Loss?
ARE MEAL REPLACEMENTS A GOOD IDEA FOR WEIGHT LOSS? Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle ñ working long hours, eating out all the time, not getting enough exercise ñ or they simply eat too much, often in a compulsive way. …