Beer And Fitness – Can You Drink Beer And Stay Fit?

In Active Seniors, body building, lose weight, nutrition by Jerry RothouseLeave a Comment

BEER AND FITNESS – CAN YOU DRINK BEER AND STAY FIT? This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman enjoy drinking about …

Becoming a Victim of Skin Care and Cosmetics

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

BECOMING A VICTIM OF SKIN CARE AND COSMETICS Some people might be inclined to believe that only in the modern era have people been killing themselves over the pursuit of beauty. However, history is a good way to prove otherwise. From things like corsets to the lead-laced skin care products of the early 20th century, people have been slowly killing …

Beauty Problem – Skin Tags

In Active Seniors, skin care by Jerry RothouseLeave a Comment

BEAUTY PROBLEM – SKIN TAGS As we grow older skin starts coming out with different growths and spots. Skin tags are one such product of aging. The exact cause of skin tags is not known. They are also known as acrochordons. Skin tags look like small growths hanging with a stalk. These fleshy bumps are ugly in appearance and cause …

Beauty Of Tanned Skin – What Is The Cost?

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BEAUTY OF TANNED SKIN – WHAT IS THE COST? Tanned skin is loved by most of the white skinned people. Who will say that he/she does not like tanned skin? What about the cost of getting tanned skin? I am not talking in term of dollars, but life. It is death due to skin cancer. There are many ideas about …

Beauty From The Inside For Sensitive Skin

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

BEAUTY FROM THE INSIDE FOR SENSITIVE SKIN If you have sensitive skin you may find that many of the treatments you try are too harsh for your skin. While other women are buying skin care products with vitamin C or anti-oxidants, you are using the mild brand with no anti-aging benefits. So, what can you do about it? How can …

Beauty and Fitness

In Active Seniors, body building, Mindset, nutrition by Jerry RothouseLeave a Comment

BEAUTY AND FITNESS Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do …

Beat the Carb Cravings

In Active Seniors, lose weight, Mindset, nutrition by Jerry RothouseLeave a Comment

BEAT THE CARB CRAVINGS Anyone who’s been on a low carb diet will tell you that the first week is the hardest. Some report actual physical symptoms of carb withdrawal, like irritability, headaches, and lack of energy. Others say it’s the emotional struggle to stay away from rice, bread, pasta, potatoes the staples that they’ve grown used to serving with …

Be Healthier With Veggies

In Active Seniors, body building, Heart Health, nutrition by Jerry RothouseLeave a Comment

BE HEALTHIER WITH VEGGIES The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually much easier than you think to fit that many servings of fruits …

Battling an Unfair Health Insurance Claim Can Really Pay Off

In Active Seniors by Jerry RothouseLeave a Comment

BATTLING AN UNFAIR HEALTH INSURANCE CLAIM CAN REALLY PAY OFF Are you having trouble getting your health insurance company to pay your medical health costs? Join the club. When managed care entered the insurance scene a decade ago, its mandate was to contain rising medical costs. One way to do that is to deny claims, even when claims are legitimate. …