Burning Fat vs. Burning Calories

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

BURNING FAT VS. BURNING CALORIES To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be losing body fat, and you …

Burn Fat Safely and Effectively

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

BURN FAT SAFELY AND EFFECTIVELY Fat burning is usually a primary goal of herbal weight loss pills. The green tea diet is no different in that is not only recommends but requires the use of simple exercises to be completed along with the consumption of the dietary supplements. Studies have confirmed without a shadow of a doubt that Green Tea …

Burn Fat and Gain Muscle

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

BURN FAT AND GAIN MUSCLE Burn fat and gain muscle it isn’t as hard as you might think. You can train your body to burn excess calories instead of storing them as fat, and you can exercise to build up your muscles. With the right techniques, it is easy, so here we show you the best ways to burn fat …

Building healthy homes

In Active Seniors by Jerry RothouseLeave a Comment

BUILDING HEALTHY HOMES: WANT TO SECURE THE HEALTH AND LIFE OF YOUR FAMILY AT HOME? And you thought your family and children were so safe inside the home environment cozily protected from potent health hazards! But did you know that the source of asthma, lead poisoning, and many such types of chronic health conditions could lie within your home environs? …

Broccoli A Disease Fighting Resource

In Active Seniors, Heart Health, nutrition by Jerry RothouseLeave a Comment

BROCCOLI A DISEASE FIGHTING RESOURCE The name broccoli is derived from an Italian name ‘Brocco’. It may not be a favorite vegetable for many, especially kids but it has great number of properties to benefit your entire body. It can be stated as one of the finest vegetables which fight numerous diseases. With the high vitamin content it tops the …

Bringing In The New Romance

In Active Seniors, Mindset by Jerry RothouseLeave a Comment

BRINGING IN THE NEW ROMANCE When a senior citizen finds a new romantic companion late in life, it’s a wonderful moment for both. Romances late in life can provide a much needed source of companionship and love that may be missing if the senior has lost a spouse or is going through their golden years alone. But it’s common for …

Bringing Back The Lost Sexual Drive

In Active Seniors, Mindset, nutrition by Jerry RothouseLeave a Comment

BRINGING BACK THE LOST SEXUAL DRIVE When a woman loses her desire for sex, it’s not just in her head. The loss of sexual desire is the most common sexual health problem among women regardless of age. A recent study suggests that about a third of women aged 18 to 59 are suffering from a loss of interest in sex, …