7 TIPS AND EXERCISES TO BOOST YOUR CREATIVITY: FOLLOW A FEW STEPS & STRATEGIES TO SOLVE ANY PROBLEM So, you have a problem or projects that has your creativity stumped? Or you are not quite satisfied with some of your solutions? Try these ideas: Creativity Tips: 1.Gather Information: you might not have enough information about your project/problem to come up …
7 Things You Can Do Today To Get Rid Of A Beer Gut
7 THINGS YOU CAN DO TODAY TO GET RID OF A BEER GUT There is much hype and misinformation surrounding the subject of how to get rid of a beer gut. If you can get past the infomercials selling their ab machines, diet supplements and magic pills you’ll have a much better chance of actually seeing some proper results and …
7 Things Every Man Should Know About The Prostate
7 THINGS EVERY MAN SHOULD KNOW ABOUT THE PROSTATE Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too comfortable), he will surely share a whole litany of the common …
7 Reasons to grow your own organic vegetable garden
7 REASONS TO GROW YOUR OWN ORGANIC VEGETABLE GARDEN During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one). The World …
7 Reasons Why You Should Be Using Coconut Oil
7 REASONS WHY YOU SHOULD BE USING COCONUT OIL 1. Coconut oil doesn’t turn to fat in your body. Unlike many other common oils, like soy (vegetable) and corn, coconut oil won’t make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and …
6 Steps to Ending Bad Eating Habits
6 STEPS TO ENDING BAD EATING HABITS A client wrote, “Help me! I thought I was finally getting a handle on my weight issue but bad eating habits is killing me. I had an awful day. I won’t even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my …
6 Powerful Tips to a Better Sleep
6 POWERFUL TIPS TO A BETTER SLEEP Many Americans are having difficulties falling asleep at night and need better sleep. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. The result usually is people not rested enough in the morning and tired all day. This results in stress and less performance on the job …
Those Nasty Mosquitoes: Organic Ways to Keep them at Bay
THOSE NASTY MOSQUITOES: ORGANIC WAYS TO KEEP THEM AT BAY What would warm weather and picnics be without mosquitoes? For many outdoorsmen and picnickers, they’re a summertime standard. Fortunately, there are organic techniques you can use to keep mosquitoes out of your summer fun. There are a few toxic ways to rid the area or your skin of these critters …
101 Ways to Get in Better Shape and Stay That Way!
101 WAYS TO GET IN BETTER SHAPE AND STAY THAT WAY! More than any other time in history, people are all vying to have the better shape, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or read magazines, there is …
Diet Secrets of the Stars
7 DIET SECRETS OF THE STARS Celebrities always look fabulous. What are their diet secrets? Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and …