*SUPERFOODS FOR SUPER SEX* Every aspect of a food – its color, shape, scent and texture – can make it sexy. In addition, certain foods contain substances that make us feel good by interacting with our hormones or stimulating our brain. Consider incorporating some of the following into your next candlelight dinner to help you and your partner get in …
look lovely with organic skin care products
LOOK LOVELY WITH ORGANIC SKIN CARE PRODUCTS Many people might wonder why they should turn to organic skin care products. There are many reasons, not the least of which is that consumers using conventional products are absorbing through their skin many of the chemicals used in the preparation and preservation of conventional skin care products. To avoid this and other …
20 tips for a great night’s sleep
20 TIPS FOR A GREAT NIGHT’S SLEEP Getting a good night’s sleep helps us to be happier, more productive people, so here’s some tips to help you get a good night’s sleep: 1. Avoid drinking tea or coffee late at night 2. Stop smoking nicotine is a stimulant and so can make it difficult to get to sleep and stay …
20 Minute Home Work Out
20 MINUTE HOME WORK OUT If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 repeats When landing, bend your knees slightly to reduce the impact on …
20 Dieting Success Tips (Part 2 11-20)
20 DIETING SUCCESS TIPS (PART 2 11-20) SUCCESS TIP NO. 11: EAT YOUR LARGER MEALS EARLY AND SMALLER MEALS LATER You will feel better and lose weight quicker if you eat a large breakfast and eat a smaller dinner. You may also want to eat the majority of your carbs earlier in the day, saving a salad and lean meat …
20 Dieting Success Tips (Part 1 1-10)
20 DIETING SUCCESS TIPS (PART 1 1-10) Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people this is a big …
10 ways to diminish your charge for healthcare
10 WAYS TO DIMINISH YOUR CHARGE FOR HEALTHCARE After central and breathing expenses double as crack or a mortgage, for a congruous contain of American families healthcare can be the looked toward greatest expenditure, and for many a big part of that overall healthcare cost can be their health insurance premium. However, according to financial experts, when it comes to …
four types of tea: how each one is made
FOUR TYPES OF TEA: HOW EACH ONE IS MADE http://healthland.time.com/2012/09/04/13-reasons-to-love-tea/ Tea is one of the most popular after food drinks in the world, but still very few people are aware that there are four inherently different flavors and types of tea one can find in every supermarket. Each tea is made out of different ingredients and each tea has its …
A Look at Weight Loss Infomercials
A LOOK AT WEIGHT LOSS INFOMERCIALS http://www.bioslim.com/faq/questions/7/Who-created-the-BioSlim-program%3F-Who-makes-it%3F. Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who can’t put down that bag of potato chips, stop …
A Look At Free Snoring Treatments
A LOOK AT FREE SNORING TREATMENTS If you are on a budget, or simply don’t want to spend money without knowing if a product will be effective, free snoring treatments may be the answer you have been looking for. Free snoring treatments range from remedies that you can try at home to experimental sleep studies. One of the best free …