A HEALTHY RELATIONSHIP WITH FAILURE Some people have the notion that if they Can’t do it right, they won’t do it at all.î In my opinion, this is a strategy to avoid the possibility and likelihood of failure. I find that ironic since failure is inevitable. If you are playing the game of business at all, it will happen. You …
A healthy diet check up…from the neck up
A HEALTHY DIET CHECK UP…FROM THE NECK UP If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a healthy diet check up…from the neck up. There’s no such thing as a healthy, fast, weight loss diet …
A guide on choosing Organic skin care products
A GUIDE ON CHOOSING ORGANIC SKIN CARE PRODUCTS Take a stroll along any beauty or skin care aisle and you will be bombarded by products claiming that they are all-natural or organic. The high demand for organic skin care products had drive major skin care product and cosmetic producers to mass-produce. Unfortunately, while this seems like a good news, mass …
A beginners guide to Oolong tea
A BEGINNERS GUIDE TO OOLONG TEA Over the last few years green tea has become very popular and is available in most stores and cafes. It is also used in all kinds of products such as shampoo, face cream, candles and many other daily items. Oolong tea is produced from the same plant, which is called Camellia Sinensis. The difference …
A beautiful complexion is more than skin deep
A BEAUTIFUL COMPLEXION IS MORE THAN SKIN DEEP When you see someone with beautiful skin, that person radiates good health and vitality. Usually, that kind of radiance requires more than just slathering on any old facial product. A healthy lifestyle and great skin-care habits produce glowing, youthful-looking skin. So what you put in your body is equally as important as …
Super Foods for Super skin
SUPER FOODS FOR SUPER SKIN It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin. It’s our body’s biggest organ, and it deserves all the nutritional TLC we can give it. So take a look at what you’ve been feeding yourself, and therefore feeding your skin. One the most important …
8 reasons to lose weight
8 REASONS TO LOSE WEIGHT Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should. Obesity and overweight are term often used interchangeably. However, technically they refer to two different …
7 tips on how to not let stress affect your weight
7 TIPS ON HOW TO NOT LET STRESS AFFECT YOUR WEIGHT Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a “vicious cycle” of increased stress and increased food intake. People under stress tend to engage in self-defeating and unhealthy …
7 tips for Beautiful Skin
7 TIPS FOR BEAUTIFUL SKIN For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that …
Weight Loss Tips Guaranteed To Help You Lose Weight!
WEIGHT LOSS TIPS GUARANTEED TO HELP YOU LOSE WEIGHT! A week or so ago, I was in the check-out line at the supermarket and saw a blurb on the cover of a magazine. The headline read: “Breakthrough! FAT LOSS VITAMIN!”, and the text beneath it said, “95% of us don’t get enough. Safely boost your intake and: *Lose 5 lbs …