Air-Bath and Good Health

In Active Seniors by Jerry RothouseLeave a Comment

AIR-BATH AND GOOD HEALTH Air is of prime importance for life. One may live for a few days without food or perhaps even without water. But it is impossible to survive even for a minute or two without air. Oxygen is essential for the process of combustion taking place in all the various cells of the body. We obtain this …

Air Purifiers Aid In A Healthy Lifestyle

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

AIR PURIFIERS AID IN A HEALTHY LIFESTYLE Whether you are healthy, sick, young, or old, everyone can benefit from  air purifiers. Allergies, asthma, respiratory problems, and the spread of viruses and illnesses can all be related to indoor pollution. Investing in a good quality air purifier can protect you and your family by greatly reducing your risk of sickness related …

Air Purifiers Role In Preventing Asthma Attacks

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

AIR PURIFIERS ROLE IN PREVENTING ASTHMA ATTACKS Environmental researchers have proved that the room air we breathe in is more contaminated than the air outside. In fact the air we breathe during our sleep, relaxation at home or office is more polluted and it is this polluted air that makes us fall sick easily. The ultimate way to solve this …

Aging Baby Boomers, All about Your Life

In Active Seniors by Jerry RothouseLeave a Comment

AGING BABY BOOMERS, ALL ABOUT YOUR LIFE First of all, baby boomers are people who were born within the post World War II era and before the Vietnam War. These people are called baby boomers because of the increased birth rate during this period. In the United States, there are about 76 million in total baby boomer population. Even George …

Aging Baby Boomers Create Jobs in Health Care

In Active Seniors by Jerry RothouseLeave a Comment

AGING BABY BOOMERS CREATE JOBS IN HEALTH CARE Over 75 million Americans comprise the baby boomers generation, and many have reached an age where health care is starting to become a major concern. Baby boomers are generally recognized as the generation born between 1946 and 1964, although many who were born a few years before or after associate themselves with …

Age-Related Muscle Changes

In Active Seniors, body building by Jerry RothouseLeave a Comment

AGE-RELATED MUSCLE CHANGES   One of the hallmark features of aging is the loss of muscle mass and strength. Much of this loss can be explained by changes to the neuromuscular system such as decreased number of motor neurons, decreased number of muscle fibers, and decrease muscle fiber size. But it is important to ask whether these changes are a …

Age-Old Remedy for the Newest Flu

In nutrition by Jerry RothouseLeave a Comment

AGE-OLD REMEDY FOR THE NEWEST FLU Every year the seasonal flu kills about 36,000 people and sends 200,000 to the hospital, according to the U.S. Centers for Disease Control and Prevention. Every year during “flu season” (typically starting around Thanksgiving and peaking around Christmas) there’s a rush to get flu shots; especially among the elderly, the ill, and the very …

Age-Defying Hair

In Active Seniors by Jerry RothouseLeave a Comment

AGE-DEFYING HAIR A lustrous, clean, and lively hair is a subject of envy for many. It is a manifestation of an optimum health and an evidence of youthful glow. While it is a frustration for some, you can transform that dull, grimy, and limp hair of yours to an enviably age-defying one too! How? Shampoo only he scalp If you …