ARE WEIGHT LOSS SUPPLEMENTS USEFUL? It doesn’t matter what you are doing – browsing the Internet, surfing cable, or flipping through your favorite magazine you will find plenty of advertisements that promote the magical qualities of weight loss supplements. Weight loss supplements come in all manner of shapes, sizes and styles and have a range of claims and solutions. And …
Are We Having Fun Yet? Stress and Exercise
ARE WE HAVING FUN YET? STRESS AND EXERCISE Like taxes, stress is a part of everyone’s life. The experts tell us that some stress is good because without it there would be no motivation to do anything! However, if you are like me, serious stress and anxiety makes me feel bad physically ñ I am unable to eat. This can’t …
Are Treadmills the Perfect Piece Of Exercise Equipment?
ARE TREADMILLS THE PERFECT PIECE OF EXERCISE EQUIPMENT Oh treadmill, how I love thee. I can always depend on my treadmill to achieve weight loss and muscle tone. I have had a couple of different treadmills through the years and I have always been able to attain my goals with this outstanding piece of equipment. I have gone from a …
Are Trans Fats Clogging Your Arteries?
ARE TRANS FATS CLOGGING YOUR ARTERIES? What do these products; Dunkin donuts, Mrs. Smithís apple pie (frozen), Nabisco Chips Ahoy, Kellogg’s Low Fat Granola (without raisins)Pillsbury Buttermilk Waffles (frozen), Jell-O Pudding Snacks Chocolate Flavor, Frito-Lay Tostitos Restaurant Style Tortilla Chips* have in common aside from being such all time American favorite goodies? All of them are guilty of having trans …
Are health supplements safe?
ARE HEALTH SUPPLEMENTS SAFE? Health supplements are now a common addition to our diet and in many situations they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health diet supplement and they are treated …
Are the barriers of dieting psychological or physical?
ARE THE BARRIERS OF DIETING PSYCHOLOGICAL OR PHYSICAL? Part 1. On the last count the word diet produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise – from all over the world. And yet we are approaching the peak of an obesity epidemic which …
Are Pain Killers Causing Your Headaches?
ARE PAIN KILLERS CAUSING YOUR HEADACHES? What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don’t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research …
Are Meal Replacements A Good Idea For Weight Loss?
ARE MEAL REPLACEMENTS A GOOD IDEA FOR WEIGHT LOSS? Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle ñ working long hours, eating out all the time, not getting enough exercise ñ or they simply eat too much, often in a compulsive way. …
Are Liquid Supplements Right For Your Healthy Diet?
ARE LIQUID SUPPLEMENTS RIGHT FOR YOUR HEALTHY DIET? Liquid nutrition products like Ensure ™ and Boost ™ have been used almost exclusively in nursing homes and hospitals, until recently. Lately we have seen nutritional companies marketing these drinks to people of all ages and all stages of health. Liquid supplements are supposed to be the answer for busy moms running …
Are Advertisers To Blame for Americans Weight Loss Issues?
ARE ADVERTISERS TO BLAME FOR AMERICANS WEIGHT LOSS ISSUES? Regardless of which side of this debate you are on, it can be argued that advertisers have used food almost as a weapon to gain market share for their clients. The war of fighting to get the consumer’s attention to purchase certain types of food has adversely affected many people’s effort …