An introduction into Zen training

In Mindset by Jerry RothouseLeave a Comment

AN INTRODUCTION INTO ZEN TRAINING When it comes to Zen, you have to understand that this is a time where you will need to think about yourself. Zen has a lot of benefits and the training can be a lot different than what you are use to, but you should first understand what Zen is exactly. You will need to …

Amazing Antioxidants

In Active Seniors, Heart Health, Joint Maintenance, nutrition by Jerry RothouseLeave a Comment

AMAZING ANTIOXIDANTS The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidants  describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural by-product of the millions of biochemical processes undertaken by the body every minute. The same life-giving oxygen that supports …

What is alternative health care?

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

WHAT IS ALTERNATIVE HEALTH CARE? Health care has become a major issue for most Americans. Costs are skyrocketing, many of us do not have health care coverage and a visit to the doctor can prove both costly and unfruitful. The typical medical doctor has spent about eleven years in college and residency programs to earn their degree. While well educated, …

Alternative Health and You

In Active Seniors by Jerry RothouseLeave a Comment

ALTERNATIVE HEALTH AND YOU Alternative medicine has long been used to treat a variety of conditions from psoriasis to dysentery. Today the amount of holistic therapies is staggering, and not all of it created equal, which is why it’s so important to keep up to date on the latest happenings in this rapidly growing field. The National Center for Complementary …

Alternative Medicines – Why The Silence?

In Active Seniors, Heart Health, Joint Maintenance by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINES – WHY THE SILENCE? If there are alternative medicines and natural treatments that really work, why don’t we hear more about them? I don’t think there are many true conspiracies around, but this is one of those areas that makes me wonder. The movement between government posts and positions in the pharmaceutical corporations is well documented. This easy …

Alternative Medicine to Lower Your Blood Pressure

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINE TO LOWER YOUR BLOOD PRESSURE Home remedies and homeopathic medicine have begun popular over the years as an alternative to prescription drugs. Many people are not aware that there are also home remedies available to lower your blood pressure. What is nice about a home remedy is the lower cost and eliminating the unfavorable side effects of prescribed …

Alternative Medicine is Preventive; Western Medicine is Curative

In Active Seniors, Heart Health, Youthful Brain by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINE IS PREVENTIVE; WESTERN MEDICINE IS CURATIVE Have you heard the term wellness? It has two contexts, one in alternative medicine and one in Western medicine. In the alternative medicine world, wellness means taking care of yourself so you don’t get sick. Let’s find ways to avoid cancer, heart disease, mental illness. We can do this through changing our …

Alternative medicine cervical cancer prevention

In Active Seniors by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINE CERVICAL CANCER PREVENTION Cervical cancer is the second-most common cancer in young women and is one of the most common causes of cancer deaths among women, particularly in minorities and in impoverished countries. Like all cancers, cancer of the cervix is much more likely to be cured if it is detected early and treated immediately at its initial …

Alternative Medicine – What Happens During Acupuncture Treatment

In Active Seniors, Heart Health, Joint Maintenance by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINE – WHAT HAPPENS DURING ACUPUNCTURE TREATMENT Acupuncture is one of several popular alternative therapies tracing its roots to traditional medicine in China more than 5,000 years ago. Although the treatment is regarded as one of the most common and oldest worldwide, acupuncture only started to become recognized in the US after New York Times journalist James Reston wrote …

Alternative Medicine – Gaining Popularity And Acceptance

In Active Seniors, Heart Health, Joint Maintenance by Jerry RothouseLeave a Comment

ALTERNATIVE MEDICINE – GAINING POPULARITY AND ACCEPTANCE Alternative medicine has been gaining in both popularity and acceptance in recent years. Many cities now have a plethora of shops where a person interested in buying alternative medicines can go to find whatever they are seeking, in addition to being able to take advantage of many alternative medicine services at local practitioners’ …