BENEFITS OF CARDIO INTERVAL TRAINING In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups. Among the highest risk factors are male sex, age over …
Benefits Of A Health Savings Account
BENEFITS OF A HEALTH SAVINGS ACCOUNT The health savings account is a relatively new tax-savings vehicle, but it’s one that makes a whole lot of sense. Learning to navigate this new option and understanding its benefits really can help people save a ton of money when unexpected medical expenses arrive. Health savings account plans tend to come in two basic …
Benefits of A Golf Fitness Stretch Trainer
BENEFITS OF A GOLF FITNESS STRETCH TRAINER Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a …
Benefit From Using Home Gym Equipment
BENEFIT FROM USING HOME GYM EQUIPMENT Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while twenty-five percent of the population isn’t active at all. Whether this comes in the form of housecleaning for an hour or strength training at …
Benches Are The Central Part Of Any Good Weight Training Program.
BENCHES ARE THE CENTRAL PART OF ANY GOOD WEIGHT TRAINING PROGRAM. Weight benches are a central part of any weight training program. Not only are many weight training benches of the sturdiest and highest quality available, but they’re offered at the most competitive prices online too. The utility bench is unequaled in design and craftsmanship. The seat pads adjust independently …
Being Healthy Can Be Fun And Fun Can Be Healthy
BEING HEALTHY CAN BE FUN AND FUN CAN BE HEALTHY Fun is good for you! The enjoyment of life affects your health in a positive way. It’s a fact! Your attitude, feelings, and emotions can have a positive or negative effect on your health. You can improve your health in many ways, and we are going to talk about a …
Being Young And Healthy With Apricots
BEING YOUNG AND HEALTHY WITH APRICOTS This delectable yellow-orange drupe is a source of glee to its avid fans. Whether you like it straight from your hand or in a sweet dessert, this pubescent-surfaced fruit surely delivers lots of benefits to the body. As tasty as it is, an apricot is as well helpful to boosting your youthfulness. A younger-looking …
Beginners Guide To Healthy Nutritional Eating
BEGINNERS GUIDE TO HEALTHY NUTRITIONAL EATING If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a disease-free life. If you struggle with healthy eating, then you know that breaking …
Beer And Fitness – Can You Drink Beer And Stay Fit?
BEER AND FITNESS – CAN YOU DRINK BEER AND STAY FIT? This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does the gentleman enjoy drinking about …
Bee Pollen – A Medical Miracle?
BEE POLLEN – A MEDICAL MIRACLE? Bee pollen has all the essential components of life. It is considered by many to be nature’s most perfect complete food. It is extremely loaded with vitamins and contains nearly all known minerals, trace elements, enzymes and amino acids. Bee pollen is also considered to be a first-rate source of anti-oxidants. Bee pollen is …