BULKY WAISTS, HEALTH HAZARDS, AND IMPROPER METHODS FOR WEIGHT-LOSS Having a big waist and belly is not just a cosmetic issue but also a health threat. Medical studies show that having waistlines above 35 inches for women and 40 inches for men may increase the risk of developing several health ailments. These ailments may include heart disease, diabetes, stroke, and …
Building healthy homes
BUILDING HEALTHY HOMES: WANT TO SECURE THE HEALTH AND LIFE OF YOUR FAMILY AT HOME? And you thought your family and children were so safe inside the home environment cozily protected from potent health hazards! But did you know that the source of asthma, lead poisoning, and many such types of chronic health conditions could lie within your home environs? …
Brush Your Skin and Keep Acne Away
BRUSH YOUR SKIN AND KEEP ACNE AWAY The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces. Toxins that accumulate …
Broccoli A Disease Fighting Resource
BROCCOLI A DISEASE FIGHTING RESOURCE The name broccoli is derived from an Italian name ‘Brocco’. It may not be a favorite vegetable for many, especially kids but it has great number of properties to benefit your entire body. It can be stated as one of the finest vegetables which fight numerous diseases. With the high vitamin content it tops the …
Bringing In The New Romance
BRINGING IN THE NEW ROMANCE When a senior citizen finds a new romantic companion late in life, it’s a wonderful moment for both. Romances late in life can provide a much needed source of companionship and love that may be missing if the senior has lost a spouse or is going through their golden years alone. But it’s common for …
Bringing Back The Lost Sexual Drive
BRINGING BACK THE LOST SEXUAL DRIVE When a woman loses her desire for sex, it’s not just in her head. The loss of sexual desire is the most common sexual health problem among women regardless of age. A recent study suggests that about a third of women aged 18 to 59 are suffering from a loss of interest in sex, …
Bringing an End to the Meal-Time Rush
BRINGING AN END TO THE MEAL-TIME RUSH For years, mothers have referred to the period of time between 4 and 7 p.m. as the hardest part of the day. The reason? That’s the time when children begin getting antsy, waiting for dinner to arrive. Because they’re hungry, their nerves tend to be on edge, resulting in more fussiness. It creates …
Brighten Up Dull & Tired Skin
BRIGHTEN UP DULL & TIRED SKIN As we grow older and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This is the result of the outside layer of the skin getting excessive build up and is not exfoliated on a regular basis. Build-up is especially noticed after we have spent …
Bright Ideas About Skin
BRIGHT IDEAS ABOUT SKIN People may wish for a “healthy tan” but exposure to ultraviolet light damages skin cells’ genetic material and can contribute to skin cancer formation, not to mention lines and wrinkles. Here are some rules to live by when it comes to the sun and your skin. • Remember, sun damage is cumulative. Exposure to ultraviolet light …
Breathing Exercises Should Be One of Your Tools
BREATHING EXERCISES SHOULD BE ONE OF YOUR TOOLS IN COMPLETELY CONTROLLING YOUR ASTHMA CONDITION Until recently, western medical research has been inconclusive in determining whether or not there is real benefit for an asthmatic to conduct breathing exercises as part of an overall asthma management program. These exercises have certainly been popular in many alternative type programs but have not …