FLUSH THE FAT WITH SMART FOOD CHOICES Flush the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. Phase 1 of the plan, called The Two-week Flush The Fat, lasts 14 days and …
body detox plan to keep you going
BODY DETOX PLAN TO KEEP YOU GOING In the present condition, you can no longer survive a single day without encountering pollution so you must body detox. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When dealing with people, you can hardly get away …
Benefits of Quitting Smoking
BENEFITS OF QUITTING SMOKING The idea of quitting smoking might seem really great, but what are you actually going to get out of the process? For many people there are some benefits that are immediately obvious. Of course, your clothes and house will smell a lot better, and if you have been a car smoker, your car will start to …
Make Your Golf Fitness Program More “Functional”
MAKE YOUR GOLF FITNESS PROGRAM MORE “FUNCTIONAL” Many of the top touring professionals know that winning on the tour today takes golf fitness. The field is far too competitive to leave any of the key contributing elements to chance. Preparing their bodies for play is a critical component to a golfer’s success under the most competitive conditions. How you structure …
5 Ways To Get The Best Use Out Of Your Home Treadmill
5 WAYS TO GET THE BEST USE OUT OF YOUR HOME TREADMILL The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it. You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits. A few …
A Healthier And More Prosperous Life
A HEALTHIER AND MORE PROSPEROUS LIFE Let me start by asking if you want a healthier life. Are you as happy and content about your life in every way? Secondly: If you are not satisfied with your life do you have any desire to change it? In my conversation with all kinds of people I’ve met including conversations with family …
Finding Effective Anti-Snore Devices
FINDING EFFECTIVE ANTI-SNORE DEVICES If you have tried everything, but still snore, don’t give up. Before turning to surgery, consider shopping for anti-snore devices. These products do not typically require a prescription, are economically priced and may just be the answer that you are looking for. However, as is the case when shopping for anything, there are a lot of …
5 Tips to Finally Get Rid of Cellulite
5 TIPS TO FINALLY GET RID OF CELLULITE I have decided to write an article about the number one question of last week- how to banish cellulite. Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the …
Tips To Dealing With Dry Skin
TIPS TO DEALING WITH DRY SKIN Dealing with dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers around the world. Symptoms of dry skin include redness and a tight …
Things To Look For When Buying Health Insurance
THINGS TO LOOK FOR WHEN BUYING HEALTH INSURANCE The comfort and security of knowing you can see a doctor whenever the flu strikes or when you’ve broken your leg requires health insurance. Whether you have to select health insurance through your job or need to choose an independent company, there are plenty of factors that can affect your final decision. …