COOKING WITH HONEY THE HEALTHY SWEETENER If you want to be able to cook sweets without the negative health effects of refined sugar, cooking with honey is an excellent option. Among other reasons, honey is metabolized more slowly by your body, meaning that you are less likely to get a sugar high after eating something made with honey. Honey can …
Cooking Up Stress Relief
COOKING UP STRESS RELIEF Perhaps your need for stress relief shows through your fidgeting, your nail-biting, or your sleepless nights. You feel as if you are under a great deal of stress, and you are searching for relief. While there are many stress reduction strategies you could use, perhaps one of the best is one of the easiest: cooking. Cooking …
Cooking Healthy For Radiant Health
COOKING HEALTHY FOR RADIANT HEALTH Who can resist the mouth-watering cooking? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies fresh out of the oven ñ all these trigger a deep longing in most of us. As eating holds a guaranteed spot in everybody’s …
Controlling Acid Reflux Using Natural Home Remedies
CONTROLLING ACID REFLUX USING NATURAL HOME REMEDIES With acid reflux causing so many significant problems for so many Americans it is very important to ensure you can find relief as quickly as possible. What many people do not realize is that it is possible to find relief from the pain that acid reflux causes quite quickly as long as you …
Controlling Type II Diabetes Through Diet And Exercise
CONTROLLING TYPE II DIABETES THROUGH DIET AND EXERCISE If you have been diagnosed with adult onset type II Diabetes, you may be able to control your condition through diet and exercise. Many people have genetic predispositions for adult onset diabetes, but the disease is usually brought on by poor diet and a sedentary lifestyle. It can be hard to reverse …
Controlling High Blood Pressure Is The Easiest Thing To Do
CONTROLLING HIGH BLOOD PRESSURE IS THE EASIEST THING TO DO Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking habits. Look into the mirror. Do not see only your face. Look at your entire figure. There lies your future. How long do you think your …
Controlling diabetes with natural health products
CONTROLLING DIABETES WITH NATURAL HEALTH PRODUCTS What do you mean by controlling diabetes? Diabetes occurred due certain metabolic disorder and mal functioning of the pancreas, which leads towards excessive urination, thirst, weakness and restlessness. The Diabetes can be divided into two categories Diabetes mellitus and Diabetes insipidus. Diabetes mellitus (type one): In diabetes mellitus body unable to make insulin. Insulin helps …
Controlling Disease in Healthy Aging
CONTROLLING DISEASE IN HEALTHY AGING Once you have learned that you have an illness like cancer or heart disease, it can be hard to focus on healthy aging. At this time, you want to take control of your disease. When you feel like giving up, you only allow the disease to take control of your life. Remember you have people …
6 Powerful Tips to a Better Sleep
6 POWERFUL TIPS TO A BETTER SLEEP Many Americans are having difficulties getting better sleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. The result usually is people not rested enough in the morning and tired all day. This results in stress and less performance on the job or at home. …
Why not processed foods?
WHY NOT PROCESSED FOODS? Have you ever seen a picture of your blood plasma after you’ve eaten a processed foods meal from McDonald’s or Burger King? It’s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they’ve used white processed flour, with very few …