GET TIRED TO SLEEP WELL Do you find it hard to get a good nights sleep? Are you looking into the different ways of helping you to obtain more sleep at night? Is stress affecting your sleep patterns? A couple of years ago I am the type of person who would have answered yes to all of these questions. In …
Help Combat Childhood Obesity – Start a Children’s Fitness Business
temp-post-image Childhood obesity poses a serious threat to children and adolescents, and unfortunately, it can happen to any child. Being overweight as a child can lead to many problems socially and health-wise. Obesity can cause serious health problems such as heart disease or diabetes. Children who are obese from a young age may also develop poor habits that can affect …
Heels And Foot Health
Imagine your heels walking 5 miles in 3 inch Stilettos? If you have every walked long distance in high heels or uncomfortable shoes, this can have damaging affects on the foot of the wearer as well as on their muscles. Many people fail to realize that when you where uncomfortable shoes and you walk long distances this can affect the …
Heart Rate Monitors
Heart rate monitors used to be exclusively operated by physicians and nurses alone but that was soon rectified with today’s multi-tasking generation. Every person seemed to want to know about everything that was related to them and that of course included monitoring their own heartbeats. What is a Heart Rate Monitor Also known as a cardiac monitor, a heart monitor …
Skin Care Myths
SKIN CARE MYTHS With an increasing emphasis on beauty and age defiance in North American society, everyone seems to be seeking ways to make themselves appear younger with better skin care. While it is true that skin is one of the keys to a healthy, youthful appearance, not all skin care treatments that are proposed, or even that are popular, …
Most Common Side Effects Of High Blood Pressure Medication
MOST COMMON SIDE EFFECTS OF HIGH BLOOD PRESSURE MEDICATION Some of the drugs listed below to treat high blood pressure can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most people who’ve taken …
Myths From The Weight Loss Crowd
MYTHS FROM THE WEIGHT LOSS CROWD Myth: You’ll be OK with a high protein/low carb diet for weight loss. Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, …
Men’s Health Issues that you Should be Concerned About
MEN’S HEALTH ISSUES THAT YOU SHOULD BE CONCERNED ABOUT It is well known that men are much less likely than women to sbe concerned about health issues and seek basic or routine preventative medical care. However, there are certain common men’s health problems that are treatable if caught early enough, but can be permanently debilitating or even fatal if they …
Health Blunders By Men Who Are Doctor Averse
HEALTH BLUNDERS BY MEN WHO ARE DOCTOR AVERSE Men- it’s time to avoid health blunders and take care of your bodies! Most of you take better care of your cars than you do your health. Why is this? According to new medical information, the essential male health blunder is the notion many men have that a real man is a …
Common Health Advantages of Colon Cleansing Treatments
COMMON HEALTH ADVANTAGES OF COLON CLEANSING TREATMENTS Colon cleansing treatments are designed to better enable the body to release toxins that build up based on the types of foods that we eat, our habits – like smoking, drinking or lack of exercise – and the environment that we live in. When we eat more meat proteins than our bodies need, …